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20 Minute Roasted Zucchini

20 Minute Roasted Zucchini That'll Transform Your Dinner Table

This 20 Minute Roasted Zucchini recipe transforms fresh zucchini into a vibrant, flavorful side dish.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Sides
Cuisine: Italian
Calories: 80

Ingredients
  

For the Zucchini
  • 2 medium Zucchini Look for firm, bright green zucchini.
For the Coating
  • 2 tablespoons Olive Oil Don't skimp to prevent sticking.
  • 3 cloves Garlic Fresh and minced.
  • 1 teaspoon Italian Herbs Use fresh or dried.
For Seasoning
  • 1 teaspoon Salt Essential for enhancing flavors.
  • 1/2 teaspoon Pepper Adjust to taste.

Equipment

  • Oven
  • Baking Sheet
  • Mixing Bowl
  • Spatula
  • Tongs

Method
 

Preparation
  1. Preheat your oven to 450°F (232°C).
  2. Wash the zucchini under cold water, trim the ends, and slice into quarters lengthwise.
  3. In a mixing bowl, combine zucchini with olive oil, minced garlic, and Italian herbs. Season with salt and pepper.
  4. Spread the zucchini on a baking sheet in a single layer.
  5. Roast for 8 minutes, then flip each piece and roast for another 8 minutes.
  6. Remove from oven, let cool slightly, and serve.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 6gProtein: 2gFat: 5gSaturated Fat: 1gMonounsaturated Fat: 4gSodium: 200mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 50IUVitamin C: 20mgCalcium: 30mgIron: 1mg

Notes

Serve as a side dish or with grilled meats, and enjoy the vibrant flavors of this easy-to-make zucchini dish!

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