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Cajun White Chicken Chili

Cajun White Chicken Chili: Comforting Flavor in Every Spoon

This Cajun White Chicken Chili is a flavorful, comforting twist on a classic dish, perfect for busy nights.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Soups
Cuisine: Cajun
Calories: 350

Ingredients
  

For the Base
  • 2 tablespoons Olive Oil Can substitute with vegetable oil
  • 1 medium Onion Yellow or white onion can be used
  • 1 medium Bell Pepper Use any color bell pepper
  • 3 cloves Garlic Fresh garlic is preferable
For the Protein
  • 1 pound Boneless, Skinless Chicken Breasts Shredded rotisserie chicken can be used
  • 2 tablespoons Cajun Seasoning Adjust according to heat preference
  • 1 teaspoon Cumin Omit for a milder flavor
For the Hearty Elements
  • 1 can Great Northern Beans Drained
  • 1 can Diced Green Chiles Can substitute with canned jalapeños
  • 1 cup Frozen Corn Fresh corn can be used when in season
For the Creaminess (Optional)
  • ½ cup Heavy Cream or Sour Cream Greek yogurt is a lighter substitute
For the Finish
  • to taste Salt
  • to taste Pepper
  • optional Fresh Cilantro Can substitute with parsley
  • optional Shredded Cheddar Cheese Omit for a lighter version
  • optional Lime Wedges Can substitute lemon juice

Equipment

  • large pot

Method
 

Step‑by‑Step Instructions
  1. Heat 2 tablespoons of olive oil in a large pot over medium heat. Add 1 diced onion and 1 chopped bell pepper, sautéing for 5-7 minutes until softened and translucent. Stir in 3 minced garlic cloves and cook for another minute until fragrant.
  2. Introduce 1 pound of bite-sized, boneless, skinless chicken breasts into the pot. Sprinkle in 2 tablespoons of Cajun seasoning, 1 teaspoon of cumin, and a pinch of cayenne pepper if desired. Cook for about 5-7 minutes until the chicken is no longer pink.
  3. Pour in 4 cups of chicken broth, then add 1 can of drained Great Northern beans and 1 can of diced green chiles. Stir well and bring to a simmer.
  4. Once simmering, reduce the heat to low. Cover the pot and cook for at least 30 minutes, stirring occasionally.
  5. After 30 minutes, stir in 1 cup of frozen corn. Allow to heat through for about 5 minutes.
  6. For an extra creamy finish, mix in ½ cup of heavy cream or sour cream gradually.
  7. Taste and adjust seasoning with salt and pepper. Stir well before serving.
  8. Ladle the Cajun White Chicken Chili into bowls and garnish with fresh cilantro, shredded cheddar cheese, a dollop of sour cream, and a lime wedge.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 8gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

Adjust spices to personal preference; can be made ahead and stored for up to 3 days.

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