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Cheesy Cottage Cheese Sticks

Cheesy Cottage Cheese Sticks: A Crispy, Gooey Snack Delight

Cheesy Cottage Cheese Sticks are a healthy, protein-packed snack that's vegetarian and gluten-free, perfect for busy nights or party bites.
Prep Time 10 minutes
Cook Time 20 minutes
Chilling Time 10 minutes
Total Time 40 minutes
Servings: 4 sticks
Course: Snacks
Cuisine: American
Calories: 120

Ingredients
  

For the Cheese Mixture
  • 1 cup Cottage Cheese Creamy base for a gooey center.
  • 1 cup Mozzarella Cheese Can swap for part-skim or dairy-free.
  • 1 large Egg Binds the mixture; a flax egg works for vegan.
For the Coating
  • 1/2 cup Almond Flour Keeps the sticks gluten-free.
  • 1/2 cup Breadcrumbs For extra crunch; traditional varieties work well.
For Seasoning
  • 1 teaspoon Garlic Powder For savory flavor.
  • 1 teaspoon Onion Powder Elevates taste profile.
  • 1/2 teaspoon Black Pepper Customize to taste.
  • 1/2 teaspoon Salt Essential seasoning.

Equipment

  • Blender
  • Mixing Bowl
  • Baking Sheet
  • Parchment paper
  • Spatula
  • Tongs

Method
 

Step-By-Step Instructions
  1. Preheat your oven to 400°F (205°C) and line a baking sheet with parchment paper.
  2. Blend the cottage cheese until smooth and creamy to create a gooey center.
  3. In a mixing bowl, combine the blended cottage cheese, mozzarella, egg, almond flour, garlic powder, onion powder, black pepper, and salt, and mix until combined.
  4. Cover the bowl and chill in the refrigerator for about 10 minutes.
  5. After chilling, form the mixture into uniform sticks, about 3 inches long.
  6. Roll each stick in breadcrumbs and place them on the lined baking sheet.
  7. Bake for 18–20 minutes, flipping halfway through for even crispiness.
  8. Allow sticks to cool slightly before serving with your favorite dipping sauce.

Nutrition

Serving: 1stickCalories: 120kcalCarbohydrates: 10gProtein: 10gFat: 6gSaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 200mgPotassium: 150mgFiber: 1gSugar: 2gVitamin A: 200IUCalcium: 200mgIron: 0.5mg

Notes

Ensure the mixture is chilled to prevent stickiness and guarantee a nice shape when baking.

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