Ingredients
Equipment
Method
Steps
- Begin by gathering your ingredients for the Chocolate Hemp Pumpkin Seed Energy Balls. In a food processor, add the pumpkin seeds and hemp hearts, then pulse until finely ground, resembling a meal consistency. This will take about 30 seconds.
- Next, add the chia seeds, cocoa powder, Medjool dates, vanilla extract, sea salt, sunflower seed butter, and maple syrup into the food processor. Process the mixture on high for about 1-2 minutes until it forms a sticky ball, ensuring that all ingredients are well blended together.
- Check the consistency of your mixture; it should be sticky enough to hold together. If it appears too dry, gradually add water, one tablespoon at a time, processing after each addition until the mixture binds well. This may take another 1-2 minutes to achieve the perfect texture.
- Once the mixture is the right consistency, use your hands to form 18 evenly sized balls. Each ball should be about the size of a golf ball for the best snacking experience.
- Finally, line a container with parchment paper and place your Chocolate Hemp Pumpkin Seed Energy Balls inside. Cover them and store in the refrigerator for an hour before enjoying, or freeze them for longer-term storage.
Nutrition
Notes
These energy balls are perfect for meal prep! They store well in the fridge or freezer for quick, nutritious snacks whenever you need them.
