Cinnamon Apple Yogurt Bowls: A Cozy Taste of Comfort

Delight in these Cinnamon Apple Yogurt Bowls, a healthy breakfast capturing the cozy essence of apple pie.

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Prep Time 10

Cook Time 18

Cooling Time 15

Total Time 43

Servings: 2 bowls

Course: Breakfast

Cuisine: American

Calories: 283

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Apple Mixture

2 cups sweet apple, diced (honey crisp or Gala)
2 tablespoons raw sugar can substitute with honey or maple syrup
1/4 cup golden raisins or any favorite dried fruit
1 tablespoon cinnamon to taste
1 pinch nutmeg a little goes a long way

For the Yogurt Base

2 cups 0% fat plain Greek yogurt or dairy-free yogurt if preferred

For the Crunch

1/4 cup chopped walnuts or pecans can substitute with seeds like pumpkin or sunflower

Equipment

Small pot
Serving bowls

Method

Step-by-Step Instructions

In a small pot, combine diced sweet apples, raw sugar, golden raisins, and 1/4 cup of water. Sprinkle in the cinnamon and nutmeg. Over low heat, cover and simmer for 16-18 minutes, stirring occasionally, until the apples are soft.
Once the apples reach the desired softness, remove from heat and allow to cool to room temperature.
Divide the Greek yogurt evenly into two bowls.
Once cooled, spoon the apple mixture over the yogurt in each bowl.
Sprinkle chopped walnuts or pecans on top for a crunch.
Serve immediately for a delightful meal.

Nutrition

Serving: 1bowlCalories: 283kcalCarbohydrates: 36gProtein: 10gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 50mgPotassium: 300mgFiber: 4gSugar: 20gVitamin A: 200IUVitamin C: 5mgCalcium: 200mgIron: 1mg

Notes

This recipe is meal prep friendly; prepare the apple mixture in advance and store it in the fridge for up to 5 days.

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