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Cottage Cheese Parmesan Chicken Bites

Cottage Cheese Parmesan Chicken Bites for Guilt-Free Snacking

Delight in these high-protein Cottage Cheese Parmesan Chicken Bites, perfect for snacking without the guilt.
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Prep Time 10 minutes
Cook Time 18 minutes
Resting Time 3 minutes
Total Time 31 minutes
Servings: 4 bites
Course: Appetizers
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Boneless Chicken Pieces main protein source
For the Coating
  • 1 cup Cottage Cheese full-fat is best
  • 1/2 cup Parmesan Cheese grated
For the Seasoning
  • 2 tablespoons Olive Oil
  • to taste Salt
  • to taste Pepper
  • 1 teaspoon Optional Smoked Paprika
Optional Additions
  • 1/2 cup Shredded Mozzarella for a creamier bite

Equipment

  • Oven
  • Baking Tray
  • Parchment paper
  • mixing bowls

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 400°F (200°C) and line a baking tray with parchment paper.
  2. Toss boneless chicken pieces with olive oil, salt, pepper, and optional smoked paprika in a large mixing bowl.
  3. Combine cottage cheese and grated Parmesan cheese in a separate bowl until creamy.
  4. Fold the seasoned chicken pieces into the cheese mixture until coated evenly.
  5. Arrange coated chicken pieces on the baking tray, spaced apart.
  6. Bake in the preheated oven for 15-18 minutes until golden brown and crispy.
  7. For extra crispiness, broil for an additional 1-2 minutes, watching closely.
  8. Let the chicken bites rest for 2-3 minutes before serving.

Nutrition

Serving: 4bitesCalories: 250kcalCarbohydrates: 10gProtein: 30gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 75mgSodium: 600mgPotassium: 450mgFiber: 1gSugar: 1gVitamin A: 300IUCalcium: 250mgIron: 1mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or air fryer to retain crispiness.

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