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–+ servings
Creamy Cajun Meatball Pasta

Creamy Cajun Meatball Pasta for a Hearty and Easy Dinner

A comforting one-pot meal featuring tender meatballs and pasta in a rich Cajun cream sauce.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Cajun
Calories: 600
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatballs
  • 1 lb Ground Meat Choose between beef or turkey.
For the Pasta
  • 8 oz Pasta Penne or rotini; gluten-free option available.
For Cooking
  • 1 tbsp Olive Oil For browning the meatballs.
  • 1 small Onion, chopped Provides foundational flavor.
  • 2 cloves Garlic, minced Fresh garlic for an aromatic punch.
For the Sauce
  • 1 cup Heavy Cream For a luscious, creamy sauce.
  • 1.5 cups Chicken Broth Infuses flavor while cooking.
  • 2 tbsp Cajun Seasoning Gives a signature kick.
  • 0.5 cup Parmesan Cheese, grated Adds creaminess and depth.
  • Salt and Pepper To taste.

Equipment

  • large skillet

Method
 

Step-by-Step Instructions for Creamy Cajun Meatball Pasta
  1. In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add 1 pound of meatballs, cooking for 5–7 minutes until browned on all sides. Remove meatballs and set aside.
  2. In the same skillet, add chopped onion and minced garlic. Sauté over medium heat for about 3 minutes until onion is translucent.
  3. Pour in 1½ cups of chicken broth and bring to a gentle simmer. Scrape the bottom of the skillet to incorporate any browned bits.
  4. Add 8 ounces of pasta, stirring well. Cook according to package instructions (about 8–10 minutes) until al dente.
  5. Reduce heat to low. Stir in 1 cup of heavy cream and 2 tablespoons of Cajun seasoning. Simmer for 2–3 minutes until sauce thickens.
  6. Return meatballs to the skillet, stirring gently to coat in the creamy sauce. Stir in ½ cup grated Parmesan cheese until melted and combined.
  7. Plate the pasta warm, garnishing with additional Parmesan or parsley. Serve with garlic bread or salad.

Nutrition

Serving: 1plateCalories: 600kcalCarbohydrates: 55gProtein: 30gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 100mgSodium: 800mgPotassium: 650mgFiber: 3gSugar: 3gVitamin A: 600IUVitamin C: 2mgCalcium: 250mgIron: 3mg

Notes

Customize with vegetables like spinach or bell peppers for extra nutrition and flavor.

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