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Chicken Bacon Ranch Pasta

Creamy Chicken Bacon Ranch Pasta for Easy Meal Prep Magic

This Chicken Bacon Ranch Pasta is a quick, high-protein meal prep option that combines chicken, bacon, and broccoli in a creamy ranch sauce.
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 10 minutes
Total Time 40 minutes
Servings: 4 portions
Course: Dinner
Cuisine: American
Calories: 600

Ingredients
  

Pasta Base
  • 8 oz Pasta whole wheat is a nutritious option
Chicken
  • 2 pieces Chicken Breasts cut in half, can use rotisserie chicken
Seasoning
  • Salt to taste
  • Pepper to taste
Crunch
  • 8 slices Bacon turkey bacon is a lighter alternative
Veggies
  • 1 head Broccoli chopped, add in last few minutes of pasta cooking
Creaminess
  • 3/4 cup Shredded Cheddar Cheese swap with favorite cheese for variation
  • 3/4 cup Plain Greek Yogurt sub sour cream if preferred
  • 3 tbsp Mayonnaise can use extra Greek yogurt or avocado oil
Flavor
  • 1 packet Ranch Seasoning homemade ranch mix is a great alternative

Equipment

  • large pot
  • Skillet
  • Colander
  • Mixing Bowl
  • measuring cups
  • Tongs
  • Airtight containers

Method
 

Cooking Steps
  1. Start by boiling a large pot of salted water over high heat. Once it reaches a rolling boil, add 8 oz of pasta and cook according to the package instructions, usually about 8-10 minutes. In the final 2-3 minutes of cooking, add the chopped broccoli to the pot. When the pasta is al dente, drain it in a colander and set aside.
  2. While the pasta cooks, season 2 chicken breasts with salt and pepper on both sides. Heat a large skillet over medium-high heat and add a drizzle of olive oil. Add the chicken breasts to the skillet and cook for 6-7 minutes per side, until golden brown and internal temperature reaches 165°F. Remove from heat and let rest before slicing.
  3. In the same skillet, add 8 slices of bacon over medium heat. Cook for about 5-7 minutes, flipping occasionally, until crispy. Use tongs to remove bacon and place on a paper towel-lined plate to drain. Once cool, crumble the bacon into bite-sized pieces.
  4. In a medium bowl, combine 3/4 cup of plain Greek yogurt, 3 tbsp of mayonnaise, and 1 packet of ranch seasoning. Whisk until smooth and well combined.
  5. In a large mixing bowl or meal prep containers, combine the drained pasta and broccoli, strips of cooked chicken, crumbled bacon, and 3/4 cup of shredded cheddar cheese. Pour the creamy ranch sauce over the mixture and toss until evenly coated.
  6. Divide the Chicken Bacon Ranch Pasta into airtight containers. Allow to cool slightly before sealing. Best enjoyed within four days when stored in the refrigerator.

Nutrition

Serving: 1portionCalories: 600kcalCarbohydrates: 50gProtein: 40gFat: 30gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 4gVitamin A: 10IUVitamin C: 25mgCalcium: 20mgIron: 15mg

Notes

Use airtight containers for storage and add water or broth when reheating if sauce thickens.

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