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Creamy Garlic Parmesan Chicken Pasta

Creamy Garlic Parmesan Chicken Pasta in Just One Pan

Creamy Garlic Parmesan Chicken Pasta is a one-pan dish that provides rich flavors in just 30 minutes, making it a perfect dinner for weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 600

Ingredients
  

For the Chicken
  • 1 lb Boneless, Skinless Chicken Breast Can swap for chicken thighs or plant-based alternatives.
  • 2 tbsp Avocado Oil or Olive Oil Any light cooking oil can work as a substitute.
  • 1 tbsp Italian Seasoning Use homemade blend or adjust with fresh herbs.
  • 1 tsp Paprika Can replace with smoked paprika.
  • to taste Salt & Pepper Adjust according to dietary needs.
For the Sauce
  • 2 tbsp Unsalted Butter Substitute with olive oil for dairy-free option.
  • 1 medium Jumbo Yellow Onion Shallots or leeks can be used instead.
  • 4 cloves Garlic Fresh cloves are ideal; garlic powder can work in a pinch.
  • 2 cups Chicken Broth Vegetable broth can be used for a vegetarian option.
  • 1 cup Heavy Cream Swap for non-dairy cream or half-and-half for lighter options.
  • 1 cup Finely Grated Parmesan Cheese Freshly grated is recommended.
For the Pasta
  • 8 oz Dry Penne Pasta Can substitute with gluten-free pasta.
For Garnish
  • 2 tbsp Chopped Parsley Can be replaced with basil or other herbs.

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Begin by butterflying or gently pounding the boneless, skinless chicken breast to about ½-inch thickness for even cooking. Season both sides with Italian seasoning, paprika, salt, and pepper.
  2. Heat a large skillet over medium-high heat and add a swirl of avocado oil. Once shimmering, place the seasoned chicken in the pan and sear for 3-5 minutes on each side until golden brown.
  3. Reduce heat to medium and add more oil followed by unsalted butter. Once melted, toss in the diced yellow onion and cook for about 3 minutes until translucent.
  4. Add minced garlic and sauté for an additional minute until fragrant.
  5. Pour in the chicken broth, scraping up any browned bits from the pan. Bring to a light boil.
  6. Add the dry penne pasta to the boiling broth, cover the skillet and cook for about 10 minutes, stirring occasionally.
  7. Once pasta is cooked, stir in finely grated Parmesan cheese, heavy cream, and chopped parsley. Mix until creamy.
  8. Slice the rested chicken into bite-sized pieces and gently fold it into the pasta mixture. Toss until well-coated and serve warm.

Nutrition

Serving: 1servingCalories: 600kcalCarbohydrates: 60gProtein: 30gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 600IUVitamin C: 5mgCalcium: 250mgIron: 2mg

Notes

This dish is not only delicious but can also be modified to suit dietary preferences, such as using gluten-free pasta or omitting dairy.

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