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Roasted Butternut Squash Risotto

Creamy Roasted Butternut Squash Risotto to Warm Your Soul

This Creamy Roasted Butternut Squash Risotto is a delightful vegetarian dish, perfect for cozy autumn evenings.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 portions
Course: Dinner
Cuisine: Italian
Calories: 450

Ingredients
  

For the Roast Squash
  • 1 small Butternut Squash about 500g
  • 1-2 tablespoons Olive Oil or use melted butter or avocado oil
  • 0.5 teaspoon Coarse Sea Salt adjust based on dietary preferences
  • 0.5 teaspoon Black Pepper freshly cracked preferred
For the Risotto
  • 175 g Risotto Rice Arborio or Carnaroli
  • 30 g Butter substitute with vegan butter for dairy-free
  • 35 g Echalion or Banana Shallot or yellow onion if needed
  • 1 medium Celery Stick about 50g
  • 2 Garlic Cloves
  • 175 ml White Wine or use vegetable broth
  • 500-650 ml Vegetable Stock use low-sodium if necessary
  • 16-24 Sage Leaves adjust if using dried sage
For the Creamy Finish
  • 100 g Roquefort Cheese or substitute with gorgonzola or feta

Equipment

  • Oven
  • skillet or saucepan
  • Baking Sheet

Method
 

Cooking Instructions
  1. Preheat your oven to 180°C (350°F). Halve the small butternut squash and scoop out the seeds. Drizzle it with olive oil, sprinkle with coarse sea salt and black pepper. Place the squash cut-side down on a baking sheet and roast for 55–60 minutes, until tender and caramelized. Let it cool slightly, then mash the flesh into a smooth puree, yielding about 1 cup.
  2. While the squash roasts, finely dice the echalion (or banana) shallot and celery stick. Mince the garlic cloves and slice the sage leaves into thin strips, releasing their aromatic oils.
  3. In a large skillet or saucepan, melt the butter over medium-high heat. Add the diced shallot and celery, sautéing them until softened and translucent, about 4–5 minutes. Next, stir in the minced garlic and cook for an additional minute.
  4. Stir in the risotto rice, coating it with the buttery mixture while toasting until the grains appear slightly translucent, about 2–3 minutes. Incorporate the sliced sage leaves, followed by pouring in the white wine. Cook while stirring until most of the wine has evaporated.
  5. Begin adding warm vegetable stock, one ladleful at a time, to the rice while stirring continuously. Allow each addition to be absorbed before adding the next, about 25–35 minutes.
  6. Once the risotto reaches the perfect creamy consistency, gently fold in the butternut squash puree. Remove from heat and let it rest covered for 5 minutes.
  7. Serve your roasted butternut squash risotto topped with crumbled Roquefort cheese.

Nutrition

Serving: 1portionCalories: 450kcalCarbohydrates: 65gProtein: 10gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 30mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 1500IUVitamin C: 20mgCalcium: 100mgIron: 2mg

Notes

Keep leftover risotto in an airtight container for up to 3 days. Reheat gently with a splash of stock for creaminess.

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