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Creamy Smothered Chicken And Rice

Creamy Smothered Chicken and Rice for Cozy Nights In

Creamy Smothered Chicken and Rice is the perfect comfort dish that brings warmth and satisfaction to any meal.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1.5 pounds Boneless, skinless chicken breasts Thighs are a great substitute if preferred.
  • 2 tablespoons Olive oil Can be replaced with vegetable or canola oil if needed.
  • 1 teaspoon Paprika Smoked paprika adds depth if desired.
  • 1 teaspoon Salt Adjust based on your preference.
  • 1 teaspoon Black pepper Freshly ground is best for flavor.
  • 1 teaspoon Dried thyme Using fresh thyme can brighten the flavors.
For the Sauce
  • 1 cup Heavy cream Half-and-half or non-dairy alternatives work for a lighter option.
  • 1 medium Onion Sautéed until sweet and translucent.
  • 2 cloves Garlic Freshly minced for the best taste.
  • 1 cup Frozen peas Optional for sweetness and color.
For the Rice
  • 1 cup Rice You can use uncooked white or brown rice.
  • 2 cups Chicken broth Enhances the flavor of the rice.
For the Garnish
  • 2 tablespoons Parsley Fresh or dried for garnish.

Equipment

  • Medium saucepan
  • large skillet

Method
 

Step‑by‑Step Instructions for Creamy Smothered Chicken And Rice
  1. Rinse the uncooked rice thoroughly under cold water. In a saucepan, bring chicken broth to a boil, add the rice, cover, and reduce heat to low. Cook for 15-20 minutes until tender. Fluff with a fork and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add diced onion and sauté for 2-3 minutes until soft. Stir in minced garlic and sauté for another minute until fragrant.
  3. Season chicken breasts with paprika, salt, black pepper, and dried thyme. Place in the skillet and cook for 5-6 minutes on each side until golden brown and cooked through.
  4. Lower heat and pour in heavy cream, scraping any bits from the skillet. Allow to simmer and thicken slightly. Add frozen peas if using and heat through for 2-3 minutes.
  5. Return chicken to the skillet and simmer in the sauce for an additional 5 minutes.
  6. Serve the creamy chicken over rice, drizzling with sauce and garnishing with parsley.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 45gProtein: 30gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 150mgSodium: 700mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 5mgCalcium: 50mgIron: 2mg

Notes

This dish is perfect for meal prep; assemble it in advance and simply reheat on busy nights to enjoy home-cooked comfort.

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