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Tomato Goat Cheese Pasta

Creamy Tomato Goat Cheese Pasta Ready in Just 30 Minutes

This Creamy Tomato Goat Cheese Pasta is a quick, vegetarian-friendly dish ready in just 30 minutes, ideal for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 400

Ingredients
  

For the Pasta
  • 8 oz Uncooked Pasta Swap with gluten-free pasta if needed.
For the Sauce
  • 2 tbsp Olive Oil Any light cooking oil can be a substitute.
  • 1 medium Onion Use shallots or leeks as alternatives.
  • 2 cloves Garlic Fresh garlic is recommended for the best aroma.
  • 14 oz Crushed Tomatoes Fresh diced tomatoes are a good alternative.
  • 1 tsp Italian Seasoning Single dried herbs like oregano or basil can be used if needed.
  • 1 tsp Crushed Red Pepper Flakes Optional for a hint of heat; omit for a milder dish.
For the Creaminess
  • 4 oz Goat Cheese Cream cheese or ricotta can be substitutes.
  • 1 cup Fresh Basil Spinach or parsley work well as alternatives.
To Season
  • Salt Adjust according to your preference.
  • Pepper Adjust according to your preference.

Equipment

  • large pot
  • Medium saucepan
  • Colander

Method
 

Step-by-Step Instructions
  1. Fill a large pot with water, add a generous pinch of salt, and bring it to a boil over high heat. Once boiling vigorously, add the uncooked pasta, stirring occasionally to prevent sticking. Cook according to the package instructions until al dente, usually about 8-10 minutes. Drain the pasta in a colander, reserving a cup of pasta water for later use.
  2. While the pasta is cooking, heat 2 tablespoons of olive oil in a medium saucepan over medium heat. Once shimmering, add the chopped onion and sauté for 5-7 minutes, stirring occasionally, until the onion turns translucent and lightly golden.
  3. Stir in 2 minced garlic cloves and cook for an additional 30 seconds, allowing the garlic to become fragrant and golden.
  4. Pour in the 14 oz can of crushed tomatoes along with 1 teaspoon of Italian seasoning and the optional crushed red pepper flakes. Stir to combine, then reduce the heat to low. Let the sauce simmer gently for about 10 minutes.
  5. Remove the saucepan from heat and stir in the 4 oz of goat cheese and a handful of fresh basil leaves, mixing until the cheese melts completely and the sauce turns creamy.
  6. Add the drained pasta to the saucepan with the creamy tomato sauce. Toss thoroughly to ensure each piece of pasta is coated in the luscious sauce.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 60gProtein: 12gFat: 15gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 25mgSodium: 300mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

Store leftover pasta in an airtight container in the refrigerator for up to 3-4 days. To freeze, store in a freezer-safe container for up to 2 months.

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