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Creamy Vegetable Casserole

Creamy Vegetable Casserole for Cozy Nights In

A delicious Creamy Vegetable Casserole that brings comfort and flavor to your dinner table.
Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Comfort Food
Calories: 320

Ingredients
  

For the Casserole
  • 2 tablespoons Butter Can substitute with olive oil
  • 1 medium Onion Diced; shallots can be used for milder taste
  • 2 cloves Garlic Minced; fresh garlic enhances flavor
  • 8 ounces Mushrooms Sliced; can substitute with sautéed zucchini
  • 1 cup Broccoli Florets Adds color and nutritional boost
  • 1 cup Cauliflower Florets Fresh or frozen
  • 1 cup Carrots Sliced; baby carrots can be used
  • 1 cup Frozen Peas Quick-cooking; can use fresh peas
  • 1 can Cream of Mushroom Soup Use homemade for freshness
  • 1 cup Milk Any dairy or non-dairy milk
  • ½ cup Sour Cream Greek yogurt can be used
  • 1 cup Shredded Cheddar Cheese Dairy-free cheese for vegan option
  • 1 teaspoon Salt Use kosher or sea salt
  • ½ teaspoon Black Pepper Adjust to taste
  • 1 teaspoon Dried Thyme Use fresh thyme for vibrant flavor
  • 1 cup Bread Crumbs Panko for extra crispy layer
  • ½ cup Grated Parmesan Cheese Nutritional yeast for vegan option

Equipment

  • large skillet
  • Mixing Bowl
  • Baking dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and grease a 9x13 inch baking dish.
  2. Melt 2 tablespoons of butter in a skillet over medium heat, then add 1 diced onion and sauté for 5 minutes.
  3. Stir in 2 minced garlic cloves and 8 ounces of sliced mushrooms, cooking for another 4 minutes.
  4. Add 1 cup of broccoli florets, 1 cup of cauliflower florets, 1 cup of sliced carrots, and 1 cup of frozen peas to the skillet. Sauté for 5 to 7 minutes until slightly softened.
  5. In a mixing bowl, whisk together 1 can of cream of mushroom soup, 1 cup of milk, and ½ cup of sour cream until smooth.
  6. Fold the sautéed vegetable mixture into the creamy sauce ensuring every piece is well-coated.
  7. Transfer the mixture to the greased baking dish and spread evenly.
  8. In a bowl, combine 1 cup of breadcrumbs with ½ cup of grated Parmesan cheese and sprinkle over the casserole.
  9. Bake for 25 to 30 minutes until the topping is golden brown.
  10. Allow to cool for 5-10 minutes before serving to let the sauce thicken.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 30gProtein: 10gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 40mgSodium: 650mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 500IUVitamin C: 35mgCalcium: 250mgIron: 1.5mg

Notes

This casserole makes a comforting meal perfect for busy weeknights. Store leftovers in an airtight container.

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