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Crispy Baked Zucchini Chips

Crispy Baked Zucchini Chips You Can't Resist!

Discover Crispy Baked Zucchini Chips, a healthy, low-calorie snack that's easy to make and irresistibly crunchy.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 130

Ingredients
  

For the Chips
  • 2 medium Zucchini sliced thinly
  • 2 tablespoons Olive Oil or spray oil
  • 1/2 cup Parmesan Cheese or nutritional yeast for vegan option
  • 1/2 cup Panko Breadcrumbs or regular breadcrumbs
  • 1 teaspoon Salt adjust to taste

Equipment

  • Oven
  • Baking Sheet
  • wire rack
  • Medium Bowl
  • small bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. Prepare a baking sheet with an oven-proof wire rack coated in cooking spray.
  3. Slice the zucchini into 1/8 inch thick rounds.
  4. Drizzle the sliced zucchini with olive oil and toss to coat.
  5. In a small bowl, mix together parmesan cheese, panko breadcrumbs, and salt.
  6. Dip each zucchini round in the breadcrumb mixture, pressing lightly to ensure coverage.
  7. Arrange the coated zucchini in a single layer on the wire rack.
  8. Bake for 15-20 minutes, checking frequently, until golden brown.
  9. Remove from the oven and let cool slightly before serving.

Nutrition

Serving: 1servingCalories: 130kcalCarbohydrates: 10gProtein: 5gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 10mgSodium: 200mgPotassium: 350mgFiber: 2gSugar: 2gVitamin A: 300IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days with parchment paper between layers to maintain crunch.

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