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Crispy Chicken Bacon Ranch Wrap

Crispy Chicken Bacon Ranch Wrap

This Crispy Chicken Bacon Ranch Wrap is a delicious, quick meal combining chicken, bacon, and fresh veggies.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: American
Calories: 650

Ingredients
  

For the Chicken
  • 2 pieces Boneless, skinless chicken breasts Can substitute with chicken thighs
  • 1 cup Buttermilk Can substitute 1 cup of milk with 1 tablespoon of vinegar or lemon juice
  • 1 cup All-purpose flour Gluten-free flour can be used
  • 1 teaspoon Garlic powder Fresh garlic can be used for bolder flavor
  • 1 teaspoon Onion powder Can be omitted
  • 1 teaspoon Paprika Smoked paprika can add an interesting twist
  • to taste Salt
  • to taste Black pepper
  • 1 cup Panko breadcrumbs Regular breadcrumbs can be used but will alter texture
For the Bacon and Wrap
  • 6 slices Bacon Turkey bacon can be used
  • 1 cup Vegetable oil Canola or peanut oil can be alternatives
  • 4 pieces Flour tortillas Whole wheat or gluten-free tortillas as desired
For the Filling
  • 2 cups Shredded lettuce Spinach or other greens make a great substitute
  • 1 cup Diced tomatoes Roasted red peppers can add unique taste
  • 1 cup Shredded cheddar cheese Can swap for Monterey Jack or pepper jack
  • 1/2 cup Ranch dressing Available in plant-based or yogurt versions

Equipment

  • frying pan
  • Shallow dishes
  • Tongs
  • Paper Towels

Method
 

Step-by-Step Instructions for Crispy Chicken Bacon Ranch Wrap
  1. Begin by slicing boneless, skinless chicken breasts into uniform strips, ensuring even cooking. Season with garlic powder, onion powder, paprika, salt, and black pepper.
  2. Create a dredging station with all-purpose flour, buttermilk, and panko breadcrumbs in separate shallow dishes. Heat vegetable oil in a frying pan over medium-high heat.
  3. Dredge each seasoned chicken strip in the flour, then in the buttermilk, and finally coat with panko breadcrumbs.
  4. Fry the coated chicken strips in the hot vegetable oil for 5-7 minutes until golden brown and crispy. Drain on paper towels.
  5. Cook bacon in another skillet over medium heat for 8-10 minutes until crisp. Drain on paper towels and crumble into small pieces.
  6. Lay out flour tortillas and spread a layer of ranch dressing in the center of each.
  7. Layer with shredded lettuce, diced tomatoes, shredded cheddar cheese, fried chicken strips, and crumbled bacon.
  8. Fold in the sides of the tortilla and roll tightly from the bottom to form a snug wrap.
  9. Slice each wrap in half at an angle and serve immediately while warm.

Nutrition

Serving: 1wrapCalories: 650kcalCarbohydrates: 40gProtein: 30gFat: 40gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 4gVitamin A: 800IUVitamin C: 10mgCalcium: 200mgIron: 3mg

Notes

Use fresh tortillas and ensure uniform sizing for chicken strips to prevent uneven cooking.

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