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+ servings
Crispy Chicken Ranch Snack Wraps

Crispy Chicken Ranch Snack Wraps for Delicious Quick Meals

Transform a few ingredients into Crispy Chicken Ranch Snack Wraps that are quick to prepare and customizable for everyone.
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 wraps
Course: Snacks
Cuisine: American
Calories: 350

Ingredients
  

For the Wraps
  • 4 small flour tortillas Substitute with whole wheat or gluten-free tortillas
  • 1 pound frozen chicken tenders Can substitute with pre-cooked grilled chicken
  • 2 cups shredded lettuce Coleslaw mix can be used instead
  • 1 cup shredded cheddar cheese Monterey Jack or pepper jack can be used
For the Dressing
  • 1/2 cup ranch dressing Honey mustard or spicy mayo can be used for variation

Equipment

  • Oven
  • Baking Sheet
  • Parchment paper
  • Skillet
  • microwave

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Arrange chicken tenders on a baking sheet lined with parchment paper and bake for 20-25 minutes, flipping halfway through.
  2. Warm the small flour tortillas using a skillet over low heat or microwave for about 10-15 seconds.
  3. Once cooked, allow chicken tenders to cool for a few minutes, then cut them into bite-sized cubes.
  4. Lay a warmed tortilla flat and layer with shredded lettuce, cubed crispy chicken, and sprinkle with shredded cheddar cheese.
  5. Drizzle ranch dressing over the ingredients. Use a light drizzle to prevent sogginess.
  6. Fold tortilla sides inwards and roll tightly from bottom to top to enclose the filling.
  7. Slice each wrap in half diagonally for presentation or wrap in foil for a convenient meal.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 1.5gMonounsaturated Fat: 5gCholesterol: 55mgSodium: 800mgPotassium: 400mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 1mg

Notes

Allow the cooked chicken to cool before cutting; this prevents the tortilla from getting soggy. Use just enough ranch dressing to maintain wrap integrity.

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