Crispy Feta Fried Eggs: A Cozy Mediterranean Morning Treat

Crispy Feta Fried Eggs are a delightful Mediterranean breakfast that pairs crunchy feta with runny yolks for a satisfying meal.

Print Recipe Pin Recipe

Prep Time 5

Cook Time 10

Total Time 15

Servings: 2 eggs

Course: Breakfast

Cuisine: Mediterranean

Calories: 300

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Eggs

2 large eggs Provide richness and a silky texture; substitute with medium eggs if needed.
to taste salt Enhance the natural flavors of the dish; adjust to personal taste.
to taste black pepper Enhance the natural flavors of the dish; adjust to personal taste.

For the Feta

100 g crumbled feta cheese Adds a tangy flavor and crispy texture when fried; can be substituted with goat cheese or ricotta, noting the flavor will differ.
2 tablespoons olive oil Used for frying, enriching the dish with fruity, peppery notes; any high-quality oil can work, but olive oil enhances the Mediterranean taste.

Optional Garnishes

to taste fresh parsley Adds a pop of color and freshness; can be substituted with cilantro or omitted if desired.
to taste red pepper flakes Adds heat; adjustable to personal preference and can enhance the crispy feta fried eggs experience.

Equipment

non-stick skillet

Method

Step‑by‑Step Instructions

Begin by pouring 2 tablespoons of olive oil into a non-stick skillet and place it over medium-high heat. Allow the oil to heat until it shimmers and feels hot, about 2 minutes.
Once the oil is hot, sprinkle crumbled feta into the skillet, distributing it evenly to form a single layer. Cook the feta for 1–2 minutes, watching closely as it turns golden brown around the edges.
Carefully crack each large egg over the crispy feta, giving enough space between them to allow the whites to spread out.
Sprinkle your eggs and crispy feta with salt and black pepper to taste.
Reduce the heat slightly and let the eggs cook for about 3–4 minutes. Monitor them closely.
If desired, sprinkle fresh parsley and red pepper flakes over the eggs for added flavor and color.
Finally, use a spatula to carefully transfer the eggs and crispy feta to a plate. Serve your dish hot to preserve the delicious textures and flavors.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 6gProtein: 18gFat: 25gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 20gCholesterol: 370mgSodium: 600mgPotassium: 250mgSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 2mg

Notes

For firmer yolks, cover the skillet while cooking to retain heat. Store leftovers in an airtight container for up to 2 days; reheat gently to maintain the crispy feta texture without making it soggy.

Tried this recipe?

Let us know how it was!