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Crispy Mini Blooming Onions in Air Fryer

Crispy Mini Blooming Onions in Air Fryer for Guilt-Free Snacking

Crispy Mini Blooming Onions in Air Fryer are a healthy twist on traditional snacks, providing flavor-packed bites with less oil.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 onions
Course: Appetizers
Cuisine: American
Calories: 90
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Onions
  • 4 small Onions The star ingredient providing a sweet and tender bite when cooked.
For the Coating
  • 1 cup All-Purpose Flour Provides a crunchy shell; substitute with gluten-free flour for dietary preferences.
  • 1 teaspoon Paprika Infuses the coating with mild heat and vibrant color.
  • 1 teaspoon Garlic Powder Elevates flavor with a savory touch.
  • 1 teaspoon Salt Essential for enhancing and balancing flavors.
  • 0.5 teaspoon Black Pepper Adds a gentle heat and depth to the coating.
For the Binding
  • 2 large Eggs Helps the coating adhere to the onions; combine with buttermilk for extra moisture.
  • 1 cup Buttermilk Adds a rich tang; can be replaced with milk mixed with vinegar.
For the Crunch
  • 1 cup Bread Crumbs Creates a crispy exterior; choose gluten-free crumbs if needed.
  • Cooking Spray Ensures a golden crisp without excess oil.

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Step 1: Prepare the Onions - Peel small onions, cut tops, and slice into petals while leaving roots intact for even cooking.
  2. Step 2: Mix Flour Coating - In a bowl, combine all-purpose flour, paprika, garlic powder, salt, and pepper; whisk until blended.
  3. Step 3: Prepare Egg Mixture - Whisk together eggs and buttermilk until frothy; this will bind the coating to the onions.
  4. Step 4: Coat the Onions - Dip each onion in flour, then egg wash, and finally breadcrumbs for a crispy coating.
  5. Step 5: Air Fry - Preheat air fryer to 375°F. Spray basket, place coated onions, and air fry for 15-20 minutes.
  6. Step 6: Serve - Remove from air fryer and serve immediately with favorite dipping sauces.

Nutrition

Serving: 1onionCalories: 90kcalCarbohydrates: 15gProtein: 3gFat: 2gSaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 40mgSodium: 210mgPotassium: 140mgFiber: 1gSugar: 1gVitamin A: 2IUVitamin C: 6mgCalcium: 6mgIron: 4mg

Notes

For best results, enjoy immediately after cooking; store leftovers in an airtight container in the fridge for up to 2 days.

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