Delicious Apple Cinnamon Cottage Cheese Bake for Guilt-Free Indulgence

Experience the delightful twist of Apple Cinnamon Cottage Cheese, a high-protein bake that is both indulgent and healthy.

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Prep Time 10

Cook Time 40

Cooling Time 10

Total Time 1

Servings: 4 slices

Course: Breakfast

Cuisine: American

Calories: 200

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Bake

2 cups Cottage Cheese substitute with Greek yogurt for tangy flavor
3 Eggs no substitutes suggested
1 medium Apple (diced) Honeycrisp, Fuji, or Gala recommended; pears or firm fruits can be substituted
1 teaspoon Ground Cinnamon try nutmeg for a different spice profile
1 teaspoon Vanilla Extract almond extract offers a nutty twist
2 tablespoons Maple Syrup or Protein Powder (optional) honey or agave syrup make fine alternatives

For Serving (optional)

1 tablespoon Yogurt dollop on top for creaminess
1 tablespoon Honey drizzle adds indulgence

Equipment

Oven
Baking dish
Mixing Bowl
Whisk
Rubber spatula

Method

Step-by-Step Instructions

Preheat your oven to 350°F (175°C) and grease a small baking dish.
In a large mixing bowl, combine cottage cheese, eggs, ground cinnamon, vanilla extract, and maple syrup until smooth.
Gently fold in the diced apples until evenly distributed.
Pour the mixture into the greased baking dish and spread evenly.
Bake for 35 to 40 minutes until edges are golden and center feels set.
Let cool on a wire rack for a few minutes before serving.

Nutrition

Serving: 1sliceCalories: 200kcalCarbohydrates: 18gProtein: 15gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 100mgSodium: 300mgPotassium: 300mgFiber: 2gSugar: 8gVitamin A: 300IUVitamin C: 5mgCalcium: 150mgIron: 1mg

Notes

Great for meal prep and can be stored in the fridge for up to 5 days. Freeze portions in airtight containers for later enjoyment.

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