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–+ servings
Banana Bread Protein Balls

Delicious Banana Bread Protein Balls for Guilt-Free Snacking

These Banana Bread Protein Balls offer a tasty, nutritious snack that's easy to make and perfect for busy days.
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Prep Time 10 minutes
Chilling Time 15 minutes
Total Time 25 minutes
Servings: 14 balls
Course: Snacks
Cuisine: Vegan
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 120 g Ripe Banana, mashed Substitute with applesauce if desired.
  • ¾ cup Oat Flour Can use almond flour for gluten-free.
  • ½ cup Almond Butter Peanut butter is a great substitute.
  • ⅓ cup Vanilla Plant-Based Protein Powder Any protein powder works.
For the Sweetness
  • ¼ cup Mini Chocolate Chips Opt for dark chocolate for richer flavor.
  • 3 tablespoons Maple Syrup Honey or agave can be used.
For Flavor
  • ½ teaspoon Cinnamon Nutmeg can provide a festive alternative.
  • ¼ teaspoon Salt Kosher salt can also be used.
For the Coating
  • ½ cup Chocolate Chips Choose type based on preference.
  • 1 teaspoon Coconut Oil Butter is an acceptable substitute.
  • Flaky Sea Salt For topping.

Equipment

  • Mixing Bowl
  • Fork or Potato Masher
  • Parchment paper
  • Microwave-safe Bowl

Method
 

Step-by-Step Instructions
  1. Mash the ripe banana in a medium bowl until smooth and creamy.
  2. Combine oat flour, almond butter, protein powder, chocolate chips, maple syrup, cinnamon, and salt in the mashed banana until well blended.
  3. Roll the mixture into balls about the size of a walnut, approximately 14 balls total.
  4. Chill the formed balls on a parchment-lined baking sheet in the freezer for 10-15 minutes.
  5. Melt chocolate chips and coconut oil in a microwave-safe bowl, stirring until smooth.
  6. Dip each chilled protein ball into the melted chocolate until fully coated.
  7. Return coated balls to the fridge or freezer for another 10-15 minutes to set the chocolate.
  8. Sprinkle a small pinch of flaky sea salt on top of each ball after the chocolate has set.
  9. Store in an airtight container in the fridge for up to a week or freeze for longer.

Nutrition

Serving: 1ballCalories: 120kcalCarbohydrates: 15gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gSodium: 30mgPotassium: 150mgFiber: 2gSugar: 5gVitamin C: 1mgCalcium: 20mgIron: 0.5mg

Notes

For best results, ensure your banana is overripe for sweetness. Customize by adding nuts or seeds if desired.

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