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Corn and Zucchini Goat Cheese Quiche

Delicious Corn and Zucchini Goat Cheese Quiche for Summer Bliss

This Corn and Zucchini Goat Cheese Quiche is a must-try summer dish, perfect for breakfast or brunch.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 55 minutes
Servings: 8 slices
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Quiche Filling
  • 1 medium Zucchini diced
  • 1 cup Corn fresh or frozen
  • 4 oz Goat Cheese crumbled
  • 1/4 cup Basil chopped
  • 1 tsp Lemon Zest finely grated
  • 4 large Eggs organic preferred
  • 1/2 cup Milk or Cream whole or almond milk
  • to taste Salt
  • to taste Pepper
Optional Crust
  • 1 pre-baked Pie Shell for added crunch

Equipment

  • 9-inch Pie Plate
  • Mixing Bowl
  • Whisk

Method
 

Directions
  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine zucchini, corn, goat cheese, basil, and lemon zest. Add eggs and milk or cream, then season with salt and pepper. Mix well.
  3. Grease a 9-inch pie plate and pour the filling into it evenly.
  4. Bake for 25-30 minutes or until the top is lightly golden and a knife comes out clean.
  5. Allow to cool for 5-10 minutes before slicing and serving.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 15gProtein: 10gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 300mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

For the best flavor, use in-season vegetables and consider serving with a side salad for a full meal.

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