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French Onion Beef Sloppy Joes

Delicious French Onion Beef Sloppy Joes You'll Crave

This French Onion Beef Sloppy Joes recipe combines savory beef and sweet onions for a gourmet upgrade to a classic dish.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 sandwiches
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Beef Mixture
  • 1 pound Ground Beef or ground turkey or chicken for a lighter option
  • 2 tablespoons Oil for cooking
  • 2 large Onions thinly sliced
  • 2 cloves Garlic minced
  • 1 splash Gluten-Free Soy Sauce for flavor
  • 1 cup Shredded Cheese Swiss or provolone recommended
For Assembly
  • 4 buns Soft Toasted Buns gluten-free buns can be used
  • Salt and Pepper to taste

Equipment

  • large skillet
  • Spatula
  • lid

Method
 

Directions
  1. Heat 2 tablespoons of oil in a large skillet over medium heat. Add the onions and sauté until they turn golden brown and caramelized, about 10-15 minutes.
  2. Increase heat slightly, add 1 pound of ground beef, and cook until browned, about 5-7 minutes.
  3. Stir in 2 cloves of garlic and a splash of gluten-free soy sauce, simmering for 2-3 minutes.
  4. Sprinkle 1 cup of shredded cheese over the beef mixture, cover, and reduce heat to low for 3-5 minutes to melt the cheese.
  5. Assemble sandwiches with the beef-onion-cheese mixture in toasted buns and serve hot.

Nutrition

Serving: 1sandwichCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 800mgPotassium: 400mgFiber: 2gSugar: 5gVitamin A: 10IUVitamin C: 15mgCalcium: 20mgIron: 15mg

Notes

Caramelizing onions is key for deep flavor; feel free to substitute ground beef with turkey or chicken for a low-fat option.

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