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Vegetarian Chili Mac

Delicious Vegetarian Chili Mac: Comfort in Every Bite

Quick and easy Vegetarian Chili Mac combines hearty chili with cheesy mac for comforting family-friendly meals.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

For the Chili
  • 2 tablespoons Olive Oil Vegetable oil can be used as an alternative.
  • 1 cup Chopped Onion Any onion variety works beautifully.
  • 1 Bell Pepper, chopped Mix colors for a vibrant dish.
  • 2 medium Carrots, chopped Frozen mixed veggies make a quick substitute.
  • 3 cloves Garlic, minced Adjust quantity to your taste preference.
  • 1 tablespoon Chili Powder Reduce quantity for a milder flavor.
  • 1.5 teaspoons Ground Cumin Essential for classic chili flavor.
  • 0.5 teaspoon Salt Feel free to adjust based on taste.
  • 15 oz Diced Tomatoes Use fire-roasted for extra flavor.
  • 10 oz Diced Tomatoes with Green Chilies Replace with regular diced tomatoes if needed.
  • 2 cups Water Necessary for cooking pasta.
For the Pasta and Beans
  • 8 oz Elbow Macaroni Whole wheat or gluten-free pasta are alternatives.
  • 15 oz Black Beans, rinsed and drained Pinto or navy beans can be used.
  • 15 oz Red Kidney Beans, rinsed and drained Substitute with chickpeas for variation.
For the Topping
  • 2 cups Shredded Cheese, mixed Choose cheddar, Monterey Jack, or vegan cheese.

Equipment

  • large skillet or heavy-bottomed pot

Method
 

Step-by-Step Instructions
  1. Heat the oil in a large skillet or pot over medium heat.
  2. Sauté the vegetables until softened.
  3. Add garlic and spices, cooking until fragrant.
  4. Incorporate diced tomatoes, beans, macaroni, and water, stirring well.
  5. Bring to a simmer, then cover and cook until pasta is tender.
  6. Mix in the shredded cheese, reserving some for topping.
  7. Serve with reserved cheese on top.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 60gProtein: 20gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 30mgSodium: 800mgPotassium: 700mgFiber: 12gSugar: 4gVitamin A: 1500IUVitamin C: 60mgCalcium: 300mgIron: 3mg

Notes

Adjust the recipe based on personal tastes and dietary needs. This dish is freezer-friendly for meal prep.

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