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–+ servings
Zucchini Fritters

Delicious Zucchini Fritters That Will Make You Crave More

These Zucchini Fritters are crispy, nutritious, and versatile, perfect for a light meal or snack.
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Prep Time 15 minutes
Cook Time 20 minutes
Resting Time 2 minutes
Total Time 37 minutes
Servings: 4 fritters
Course: Snacks
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fritters
  • 2 medium Zucchini Grated
  • 1 teaspoon Salt For drawing out moisture
  • 2 large Eggs Beaten
  • 1 cup Chickpea Flour Can substitute with oat flour
  • 1/2 cup Parmesan Grated, or use nutritional yeast
  • 2 cloves Garlic Fresh minced
  • 1/2 teaspoon Black Pepper
  • 1 teaspoon Onion Powder
  • 1/4 cup Fresh Parsley Chopped, or substitute with dill
  • as needed Olive Oil Spray For spraying the air fryer basket

Equipment

  • Air Fryer
  • Colander
  • Mixing Bowl
  • Kitchen towel

Method
 

Directions
  1. Grate the zucchinis into a colander, sprinkle with salt, and let sit for 10 minutes to draw out moisture.
  2. Preheat the air fryer to 200°C (390°F).
  3. In a mixing bowl, combine drained zucchini, eggs, chickpea flour, Parmesan, garlic, pepper, onion powder, and parsley. Mix until a thick batter forms.
  4. Spray the air fryer basket with olive oil, scoop the batter into fritter shapes, leaving space between each.
  5. Spray the tops of the fritters with olive oil and air fry for 10-12 minutes until golden and crispy.
  6. Flip the fritters carefully and continue cooking for an additional 8 minutes.
  7. Let the fritters rest for 2 minutes before serving.

Nutrition

Serving: 1fritterCalories: 120kcalCarbohydrates: 10gProtein: 6gFat: 7gSaturated Fat: 3gCholesterol: 70mgSodium: 200mgPotassium: 250mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 100mgIron: 1mg

Notes

For best results, squeeze the zucchini firmly and do not overcrowd the air fryer. Experiment with flavors for variations!

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