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+ servings
Easter Spring Mix Salad

Easter Spring Mix Salad with Blueberry Dressing in 10 Minutes

A vibrant and healthy Easter Spring Mix Salad featuring fresh greens, blueberries, walnuts, and goat cheese, topped with a tangy blueberry vinaigrette.
Prep Time 10 minutes
Cook Time 7 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 250

Ingredients
  

For the Dressing
  • 1/4 cup Olive Oil or avocado oil
  • 2 tablespoons Apple Cider Vinegar or white wine vinegar
  • 3 tablespoons Blueberries for dressing
  • 1 tablespoon Monk Fruit Powder or honey/maple syrup
  • 1/2 teaspoon Salt sea salt recommended
  • 1/4 teaspoon Pepper freshly cracked black
  • 1 tablespoon Fresh Lemon Juice or lime juice
For the Salad
  • 5 cups Spring Mix or baby spinach/arugula
  • 1 cup Blueberries for salad, or diced strawberries
  • 1/2 cup Walnuts toasted
  • 1/2 cup Goat Cheese crumbled, or feta cheese

Equipment

  • Skillet
  • Blender
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Begin by heating a dry skillet over medium heat. Add the walnuts to the skillet, ensuring they’re spread out evenly. Toast them for about 5-7 minutes, stirring occasionally until they turn fragrant and lightly browned. Transfer the walnuts to a plate to cool.
  2. Grab your blender and combine the olive oil, apple cider vinegar, 3 tablespoons of blueberries, monk fruit powder, salt, pepper, and fresh lemon juice. Blend on high for 30-45 seconds until smooth and glossy.
  3. In a large mixing bowl, add the spring mix, toasted walnuts, remaining blueberries, and crumbled goat cheese. Drizzle the blueberry dressing over the top, and gently toss the salad for about 30 seconds until well-coated.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 20gProtein: 6gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 12mgSodium: 340mgPotassium: 250mgFiber: 4gSugar: 5gVitamin A: 2800IUVitamin C: 20mgCalcium: 150mgIron: 1.5mg

Notes

Dress salad just before serving to keep greens fresh; adjust dressing to taste and customize ingredients as preferred.

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