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–+ servings
Korean Ground Beef Bowl

Easy Korean Ground Beef Bowl: 15-Minute Flavor Explosion

This Korean Ground Beef Bowl is a quick and flavorful meal perfect for busy weeknights, ready in just 15 minutes.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Korean
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef
  • 1 pound Ground Beef Substitution: Ground turkey or tofu for a lighter or vegetarian option.
  • 1 tablespoon Garlic Freshly minced; use garlic powder if short on time.
  • 1 tablespoon Vegetable Oil Canola or grapeseed oil works well too.
For the Sauce
  • 1/4 cup Reduced Sodium Soy Sauce Substitution: Use tamari to keep it gluten-free.
  • 2 tablespoons Brown Sugar Substitution: Coconut sugar for a lower glycemic option.
  • 1 tablespoon Sesame Oil Substitution: Olive oil can be used.
  • 1 teaspoon Ground Ginger Substitution: Fresh ginger for a stronger kick.
  • 1/2 teaspoon Crushed Red-Pepper Flakes Omit for a milder flavor.
For Garnish
  • 2 tablespoons Green Onions Substitution: Chives or shallots can work.
  • 1 tablespoon Sesame Seeds Optional, feel free to skip if desired.

Equipment

  • large cast iron skillet
  • small bowl
  • Spatula

Method
 

Step-by-Step Instructions for Korean Ground Beef Bowl
  1. In a small bowl, whisk together brown sugar, reduced sodium soy sauce, sesame oil, crushed red-pepper flakes, and ground ginger until well combined. Set aside.
  2. Heat 1 tablespoon of vegetable oil in a large cast-iron skillet over medium-high heat. Add minced garlic and sauté for about 1 minute, or until fragrant and lightly golden.
  3. Add the ground beef to the skillet, breaking it apart. Cook for 3-5 minutes, stirring occasionally until the meat is browned and no longer pink. Drain any excess fat.
  4. Pour the prepared sauce mixture into the skillet with the ground beef and add the sliced green onions. Stir to combine and allow to simmer for about 2 minutes.
  5. Remove the skillet from heat and transfer the Korean Ground Beef Bowl to serving plates. Garnish with sesame seeds and additional green onions.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 25gProtein: 28gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 900mgPotassium: 700mgFiber: 1gSugar: 6gVitamin A: 100IUVitamin C: 5mgCalcium: 30mgIron: 3mg

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. Freeze individual portions for up to 3 months.

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