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French Lobster Thermidor

French Lobster Thermidor: A Luxurious Seafood Celebration

French Lobster Thermidor is an indulgent seafood dish that transforms any meal into a luxurious feast, perfect for special occasions.
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Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: French
Calories: 600
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Lobster
  • 2 live Lobsters Substitute with shrimp or crab if desired.
For the Sauce
  • 2 tablespoons Butter Consider using olive oil for a lighter version.
  • 1 cup Heavy Cream Half-and-half can be used for a lighter touch.
  • 1/2 cup White Wine Use broth as a non-alcoholic substitute.
  • 1 cup Mushrooms Slice and sauté until tender.
  • 2 tablespoons Shallots Chop finely for even cooking.
  • 1 teaspoon Paprika Adjust for heat preference.
  • 1/2 cup Parmesan Cheese Gruyère or non-dairy option works well.
  • Salt to taste Adjust for perfect flavor.
  • Pepper to taste Adjust for perfect flavor.

Equipment

  • large pot
  • Skillet
  • Baking Sheet

Method
 

Step-by-Step Instructions
  1. Cook the lobsters in a large pot of salted boiling water for 8-10 minutes until vibrant red. Transfer to an ice bath and cool before cracking shells.
  2. In a skillet, melt butter over medium heat. Add shallots and sauté for 2 minutes. Incorporate mushrooms and cook until tender.
  3. Pour in white wine, simmer for 3-4 minutes. Stir in heavy cream and cook for another 3 minutes until sauce thickens.
  4. Fold lobster meat into sauce with paprika and half of the parmesan. Season with salt and pepper.
  5. Preheat broiler. Fill lobster shells with mixture, top with remaining parmesan, and broil for 3-5 minutes until golden.
  6. Remove from oven, cool slightly, and serve warm.

Nutrition

Serving: 1servingCalories: 600kcalCarbohydrates: 10gProtein: 40gFat: 45gSaturated Fat: 25gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 150mgSodium: 800mgPotassium: 600mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 4mgCalcium: 300mgIron: 2mg

Notes

Consider pairing with a crisp salad for a delightful balance and add fresh herbs before serving for extra flavor.

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