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Honey Glazed Carrots & Green Beans

Honey Glazed Carrots & Green Beans for Cozy Family Dinners

This delightful Honey Glazed Carrots & Green Beans recipe offers a perfect balance of sweetness and spice, ideal for family dinners.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Vegetables
  • 4 medium Carrots Fresh, high-quality for ideal texture
  • 1 pound Green Beans Trimmed
For the Glaze
  • 2 tablespoons Olive Oil Can substitute with avocado oil
  • 3 tablespoons Honey Maple syrup can be used as a vegan alternative
  • 1 tablespoon Lemon Juice Freshly squeezed
  • 1 teaspoon Ground Cinnamon Toast lightly for enhanced flavor
  • 1/2 teaspoon Ground Nutmeg
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Pepper
For Garnish
  • 2 tablespoons Fresh Parsley Chopped

Equipment

  • Oven
  • Mixing Bowl
  • Baking Sheet
  • Parchment paper

Method
 

Preparation Steps
  1. Preheat your oven to 400°F (200°C).
  2. Whisk together olive oil, honey, lemon juice, cinnamon, nutmeg, salt, and pepper in a large mixing bowl.
  3. Slice carrots into even pieces and trim green beans. Toss the vegetables with the glaze in the bowl.
  4. Prepare a baking sheet by lining it with parchment paper and spread the vegetables in a single layer.
  5. Roast the vegetables for 20 to 25 minutes, tossing halfway through, until tender and lightly browned.
  6. Remove from the oven, sprinkle with chopped parsley, and serve hot.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 21gProtein: 2gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 240mgPotassium: 450mgFiber: 5gSugar: 9gVitamin A: 11000IUVitamin C: 15mgCalcium: 50mgIron: 1mg

Notes

Select firm, vibrant vegetables for the best flavor and texture. Don't crowd the pan for optimal roasting.

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