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Honey Soy Glazed Salmon

Honey Soy Glazed Salmon: Quick, Sweet, and So Flaky

This Honey Soy Glazed Salmon recipe combines sweet and salty flavors for a quick and delightful dinner.
Prep Time 15 minutes
Cook Time 10 minutes
Resting Time 2 minutes
Total Time 27 minutes
Servings: 2 fillets
Course: Dinner
Cuisine: Asian
Calories: 350

Ingredients
  

For the Salmon
  • 2 fillets Salmon Fillet Opt for wild-caught salmon for richer flavor.
For the Glaze
  • 2 tablespoons Honey Can substitute with maple syrup.
  • 3 tablespoons Soy Sauce Tamari or coconut aminos for gluten-free option.
  • 2 cloves Garlic Fresh minced garlic preferred; granulated garlic is a substitute.
  • 1 tablespoon Ginger Fresh grated ginger adds warmth; powdered ginger can be used.
For Searing
  • 1 tablespoon Olive Oil Use less for a lighter dish.

Equipment

  • Skillet
  • Mixing Bowl
  • Fish Spatula

Method
 

Step-by-Step Instructions
  1. Begin by patting your salmon fillet dry using paper towels.
  2. In a mixing bowl, whisk together honey, soy sauce, minced garlic, and grated ginger until combined.
  3. While the salmon marinates, heat a tablespoon of olive oil in a large skillet over medium-high heat.
  4. Gently place the salmon fillet skin-side down in the hot skillet and cook for 3-4 minutes.
  5. Once the skin is crisp, carefully flip the salmon over and spoon the remaining marinade over the fish.
  6. Remove the salmon from the skillet and place it on a plate, letting it rest for a couple of minutes.
  7. Slice the salmon into portions and serve warm alongside steamed jasmine rice and sautéed vegetables.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 15gProtein: 35gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 600mgSugar: 10gCalcium: 30mgIron: 1mg

Notes

Marinating time should be kept between 10-15 minutes; ensure skillet is hot for a perfect sear.

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