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Banana Cream Pie Cottage Cheese Mousse Bliss

Indulge in Banana Cream Pie Cottage Cheese Mousse Bliss

This Banana Cream Pie Cottage Cheese Mousse Bliss is a quick, creamy, and healthy dessert that satisfies cravings with natural sweetness.
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Prep Time 10 minutes
Chill Time 2 hours
Total Time 2 hours 10 minutes
Servings: 4 servings
Course: Desserts
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mousse
  • 2 cups full-fat cottage cheese Use for best texture.
  • 2 pieces ripe bananas Fresh and spotty for best results.
  • 2 tablespoons maple syrup Substitutable with honey or agave syrup.
  • 1 teaspoon pure vanilla extract Opt for pure for richest taste.
For the Topping
  • 2-3 pieces graham crackers For classic banana cream pie crunch.
  • chocolate shavings Optional for a decadent finish.

Equipment

  • High-speed blender
  • Ramekins or jars

Method
 

Step‑by‑Step Instructions
  1. In a high-speed blender, combine 2 cups of full-fat cottage cheese, 2 ripe bananas, 2 tablespoons of maple syrup, and 1 teaspoon of pure vanilla extract. Blend on high for about 2 minutes.
  2. Pour the blended mixture into individual ramekins or jars and refrigerate for at least 2 hours to chill.
  3. While the mousse is chilling, prepare the toppings by crushing graham crackers and setting aside any additional toppings.
  4. After chilling, serve the mousse topped with the prepared graham cracker crumbs and any other chosen toppings.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 35gProtein: 12gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 20mgSodium: 150mgPotassium: 350mgFiber: 2gSugar: 15gVitamin A: 300IUVitamin C: 10mgCalcium: 200mgIron: 0.5mg

Notes

Enjoy this mousse chilled and garnished just before serving. Store in airtight containers for up to 3 days in the fridge.

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