Go Back
–+ servings
Chicken Torta Sandwich

Irresistible Chicken Torta Sandwich with Bold Latin Flavors

This Chicken Torta Sandwich is a flavorful blend of protein, fresh veggies, and robust Latin-inspired spices, perfect for busy weekdays.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 4 sandwiches
Course: Lunch
Cuisine: Latin
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bread
  • 4 pieces Sandwich Bolillos or crusty baguette or whole grain bread
For the Filling
  • 2 cups Shredded Chicken or cooked turkey
  • 1 cup Tofu firm and well-pressed
For the Vegetables
  • 1 cup Lettuce romaine or iceberg
  • 1 cup Tomatoes fresh or grilled
  • 1 medium Avocado
For the Flavor
  • 1 teaspoon Cumin
  • 1 teaspoon Chili Powder or paprika for milder heat
For the Topping
  • 1 cup Salsa homemade pico de gallo recommended
  • 1 tablespoon Lime Juice squeeze just before serving

Equipment

  • Mixing Bowl
  • Skillet
  • knife
  • cutting board

Method
 

Step-by-Step Instructions
  1. Gather all ingredients: sandwich bolillos, shredded chicken, fresh vegetables (lettuce, tomatoes, avocado), and spices (cumin, chili powder).
  2. In a mixing bowl, combine shredded chicken with cumin and chili powder. Add diced tomatoes and other vegetables. Mix until well-coated.
  3. Lightly toast the sandwich bolillos on a skillet over medium heat for about 2 to 3 minutes until golden.
  4. Lay the bottom half of each sandwich bolillo on a plate. Scoop the filling mixture onto the bread.
  5. Top with shredded lettuce, avocado, and tomatoes. Drizzle with salsa or lime juice.
  6. Cap off each sandwich with the top half of the bolillo, press down gently, and slice in half diagonally.
  7. Serve with tortilla chips or a fresh garden salad for a complete meal.

Nutrition

Serving: 1sandwichCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 55mgSodium: 600mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 1500IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

Keep lettuce and avocado crunchy by adding them right before serving. Toast the bread for a perfect crunch.

Tried this recipe?

Let us know how it was!