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–+ servings
Jerk Meatballs In Coconut Curry Sauce

Jerk Meatballs in Coconut Curry Sauce for Bold Flavor Lovers

A delightful dish featuring Jerk Meatballs in Coconut Curry Sauce, perfect for flavor lovers.
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Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings: 4 meatballs
Course: Dinner
Cuisine: Caribbean
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatballs
  • 1 pound Ground Pork or ground chicken or turkey for a lighter option
  • 2 cloves Garlic minced
  • 2 scallions Scallions chopped
  • 1 tablespoon Ginger grated
  • 2 tablespoons Jerk Seasoning premade Jamaican jerk seasoning
For the Coconut Curry Sauce
  • 1 can Coconut Milk high-quality
  • 1 tablespoon Curry Powder consider Jamaican curry powder for authenticity

Equipment

  • Mixing Bowl
  • Skillet
  • measuring cups
  • Spatula

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine the ground pork, minced garlic, chopped scallions, grated ginger, and jerk seasoning. Use your hands to blend the ingredients until just mixed.
  2. With your hands, form the mixture into 20 meatballs about 1 to 1.5 inches in diameter.
  3. Add oil to a preheated skillet and brown the meatballs for 5-7 minutes, turning occasionally.
  4. Remove the meatballs, pour in the coconut milk and sprinkle the curry powder. Stir and cook for 2-3 minutes.
  5. Return the meatballs to the skillet, cover, and let simmer for 15-20 minutes.
  6. Serve hot over jasmine rice or alongside steamed vegetables.

Nutrition

Serving: 4meatballsCalories: 350kcalCarbohydrates: 12gProtein: 25gFat: 22gSaturated Fat: 16gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 85mgSodium: 450mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 200IUVitamin C: 5mgCalcium: 20mgIron: 2mg

Notes

Make meatballs ahead and store in the fridge for quick preparation later. Use high-quality ingredients for the best flavor.

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