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Kalamata Olive Hummus Recipe

Kalamata Olive Hummus Recipe - Bold Flavor in 10 Minutes

Discover the bold flavors of Kalamata Olive Hummus in just 10 minutes with this easy, vegan recipe.
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Prep Time 10 minutes
Chill Time 30 minutes
Total Time 40 minutes
Servings: 4 cups
Course: Snacks
Cuisine: Mediterranean
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Hummus
  • 15 ounce canned chickpeas drained and rinsed
  • 1 cup kalamata olives rinsed and pitted
  • 2 tablespoons lemon juice freshly squeezed
  • 2 tablespoons tahini
  • 2 cloves garlic peeled
  • 1 teaspoon ground cumin
  • 1 teaspoon sea salt to taste
  • 1 dash black pepper to taste
  • 2 tablespoons extra-virgin olive oil

Equipment

  • Food Processor

Method
 

Step-by-Step Instructions
  1. Combine all ingredients in a food processor.
  2. Blend on high speed until smooth, approximately 1 to 2 minutes.
  3. Adjust consistency by adding more olive oil if too thick.
  4. Taste and season as needed before serving.
  5. Chill in the refrigerator for at least 30 minutes for best flavor.
  6. Garnish with extra olive oil and chopped kalamata olives before serving.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 30gProtein: 8gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 350mgPotassium: 400mgFiber: 6gSugar: 1gVitamin C: 10mgCalcium: 4mgIron: 10mg

Notes

Store leftovers in an airtight container for up to 4 days or freeze for up to 3 months.

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