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Keto Broccoli Salad

Keto Broccoli Salad with Bacon for Crunchy Perfection

This Keto Broccoli Salad with Bacon is a vibrant, low-carb dish perfect for any occasion, offering just 5 net carbs per serving.
Prep Time 15 minutes
Cook Time 10 minutes
Chill Time 1 hour
Total Time 1 hour 25 minutes
Servings: 8 servings
Course: Salads
Cuisine: Keto
Calories: 250

Ingredients
  

For the Salad
  • 4 cups Broccoli crowns finely chopped
  • 6 slices Bacon cooked until crispy
  • 1/2 cup Red onion diced; adjust to taste
  • 1 cup Cheddar cheese freshly shredded
  • 1/2 cup Sunflower seeds
For the Dressing
  • 1 cup Mayonnaise or Greek yogurt for a lighter option
  • 2 tablespoons Apple cider vinegar
  • 1-2 tablespoons Monk fruit or Erythritol to taste

Equipment

  • Mixing Bowl
  • Skillet
  • Whisk

Method
 

Step-by-Step Instructions
  1. In a small bowl, whisk together mayonnaise, apple cider vinegar, and sweetener until smooth. Set aside.
  2. Chop the broccoli into small pieces and place in a large mixing bowl.
  3. Cook bacon in a skillet over medium heat until crispy, about 8-10 minutes. Let cool and chop into crumbles.
  4. In the bowl, add crumbled bacon, red onion, cheddar cheese, and sunflower seeds. Toss gently to combine.
  5. Pour dressing over the salad and toss gently to ensure everything is coated evenly.
  6. Cover and refrigerate for at least 1 hour before serving to allow flavors to meld.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 5gProtein: 10gFat: 22gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 30mgSodium: 400mgPotassium: 400mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 60mgCalcium: 200mgIron: 1mg

Notes

This salad is customizable; feel free to swap ingredients like proteins or nuts based on your preferences.

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