Keto Pepperoni Pizza Bites: Your New Favorite Guilt-Free Snack

Enjoy guilt-free flavors with these Keto Pepperoni Pizza Bites. Perfect for gathering snacks or satisfying late-night cravings!

Print Recipe Pin Recipe

Prep Time 5

Cook Time 10

Cooling Time 5

Total Time 15

Servings: 12 bites

Course: Snacks

Cuisine: American

Calories: 100

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

12 slices Pepperoni Opt for mid-range quality to avoid excess grease
1 tablespoon Cooking Spray or Olive Oil Ensures easy release from the muffin pan

For the Cheesy Filling

1 cup Shredded Mozzarella Cheese Essential for cheesy goodness
1/4 cup Grated Parmesan Cheese Adds sharp flavor and aids in browning
1 teaspoon Italian Seasoning Optional for extra flavor

For Adding Flavor

2 tablespoons Low Sugar Pizza Sauce Optional; use sparingly to avoid sogginess

Equipment

mini muffin pan

Method

Step-by-Step Instructions

Preheat your oven to 400°F (200°C).
Grease a mini muffin pan generously with cooking spray or olive oil.
Take one slice of pepperoni and place it into each muffin cup, pressing gently to form a base.
In a mixing bowl, combine the shredded mozzarella, grated Parmesan, and Italian seasoning. Stir until blended.
Spoon a small amount of the cheese mixture into each pepperoni base, being careful not to overflow.
If using, add a small dollop of low sugar pizza sauce on top of the cheese in each muffin cup.
Transfer the muffin pan to the preheated oven and bake for 10-12 minutes until cheese is golden.
Remove from oven and let cool for about 5 minutes before serving.

Nutrition

Serving: 1biteCalories: 100kcalCarbohydrates: 2gProtein: 7gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 20mgSodium: 300mgPotassium: 50mgVitamin A: 150IUCalcium: 200mgIron: 0.5mg

Notes

These Keto Pepperoni Pizza Bites are perfect for meal prep and freezing for later enjoyment.

Tried this recipe?

Let us know how it was!