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+ servings
Korean Carrot Salad

Korean Carrot Salad: A Crunchy, Healthy Delight You’ll Love

Experience the vibrant flavors of Korean Carrot Salad, a crunchy and healthy delight perfect for any meal.
Prep Time 30 minutes
Marination Time 20 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Salads
Cuisine: Korean
Calories: 120

Ingredients
  

For the Salad
  • 4-5 medium carrots freshly grated
  • 2 cloves garlic minced
  • 3 tablespoons rice vinegar or apple cider vinegar
  • 2 tablespoons toasted sesame oil
  • 1 teaspoon salt adjust to taste
  • 1 teaspoon sugar or sweetener of choice
  • chili flakes optional, to taste

Equipment

  • box grater
  • Mixing Bowl
  • Whisk
  • Plastic wrap

Method
 

Step-by-Step Instructions
  1. Begin by grating 4-5 medium-sized bright and firm carrots using a box grater or food processor. Place the grated carrots into a large mixing bowl.
    Korean Carrot Salad
  2. In a separate bowl, combine 2 minced garlic cloves, 3 tablespoons of rice vinegar, 2 tablespoons of toasted sesame oil, 1 teaspoon of salt, 1 teaspoon of sugar, and optional chili flakes. Whisk until well combined.
    Korean Carrot Salad
  3. Pour the prepared seasoning mixture over the grated carrots and gently toss until every piece is thoroughly coated.
    Korean Carrot Salad
  4. Cover the bowl with plastic wrap and let it marinate for at least 20 minutes at room temperature.
    Korean Carrot Salad
  5. Just before serving, toss the salad again to redistribute the flavors. Optionally, garnish with sesame seeds.
    Korean Carrot Salad

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 10gProtein: 2gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gSodium: 400mgPotassium: 200mgFiber: 3gSugar: 2gVitamin A: 2500IUVitamin C: 7mgCalcium: 40mgIron: 0.5mg

Notes

Best served chilled after marinating. Can be prepared a day in advance for optimal flavor.

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