Go Back
–+ servings
Omurice (Japanese Rice Omelet)

Omurice: A Heartwarming Japanese Rice Omelet Recipe

Omurice, a comforting and customizable Japanese rice omelet, blends day-old rice with fluffy eggs, perfect for any family meal.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: Japanese
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 2 cups cooked rice Day-old rice is preferred for optimal texture and flavor.
  • 1 tablespoon vegetable oil Essential for frying and adding richness.
  • 1 small onion, diced Brings sweetness and aroma to the filling.
  • 1 small carrot, diced Adds color and sweetness.
  • 1/2 cup peas Fresh or frozen.
  • 1/2 cup cooked chicken or ham, diced Optional; can use tofu for vegetarian.
  • 3 tablespoons ketchup Low-sugar ketchup is a great substitute.
  • 1 tablespoon soy sauce Enhances savory depth of the filling.
For the Omelet
  • 4 large eggs Opt for fresh eggs for fluffiness.
  • to taste salt and pepper Essential seasonings.
For Garnish
  • to taste fresh parsley Optional; adds freshness.

Equipment

  • large skillet
  • non-stick skillet
  • Mixing Bowl

Method
 

Instructions
  1. Heat a tablespoon of vegetable oil in a large skillet over medium heat. Add diced onion and carrot. Sauté for about 5 minutes until translucent.
  2. Stir in diced chicken or ham and peas. Cook for an additional 3-4 minutes until heated through.
  3. Add cooked rice and stir, mixing with the sautéed veggies. Pour in ketchup and soy sauce. Stir well and heat through for 3-5 minutes.
  4. In a bowl, whisk together eggs with salt and pepper until fully combined.
  5. Heat a non-stick skillet over low heat and add oil. Pour in the egg mixture and cook for about 4-5 minutes, until edges are set but center is slightly runny.
  6. Spoon the rice filling into the center of the omelet. Fold the omelet over the rice and slide onto a plate. Garnish with fresh parsley.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 52gProtein: 20gFat: 15gSaturated Fat: 3gCholesterol: 200mgSodium: 700mgPotassium: 500mgFiber: 3gSugar: 6gVitamin A: 1000IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

Use day-old rice for optimal texture. Customize proteins to suit preferences. Reheat rice mixture for quick meal prep.

Tried this recipe?

Let us know how it was!