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+ servings
One-Pot Egg Roll Soup

One-Pot Egg Roll Soup: Cozy, Low-Carb Comfort in a Bowl

One-Pot Egg Roll Soup combines traditional egg roll flavors in a hearty, low-carb soup perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Asian
Calories: 320

Ingredients
  

For the Soup Base
  • 1 lb Ground Pork or ground chicken/turkey
  • 4 cloves Garlic minced
  • 1 tbsp Fresh Ginger grated
  • 1 tbsp Soy Sauce or gluten-free tamari
  • 1 tbsp Sesame Oil
  • 1 medium Yellow Onion diced
  • 4 cups Chicken Broth low-sodium recommended
For the Vegetables
  • 1 cup Shredded Carrots
  • 2 cups Green Cabbage thinly sliced
  • 1/2 cup Green Onions chopped, reserve some for garnish
For Brightness & Flavor
  • 2 tbsp Rice Vinegar or apple cider vinegar
  • 2 large Beaten Eggs optional
  • 1 tsp Red Pepper Flakes or Sriracha, optional

Equipment

  • large pot

Method
 

Cooking Instructions
  1. In a large pot, heat over medium-high heat. Add the ground pork and cook for 5–7 minutes until it’s browned and no longer pink, breaking it apart. Drain any excess fat.
  2. Add the diced yellow onion, minced garlic, and grated fresh ginger to the pot. Sauté for 3–4 minutes until the onions are translucent and fragrant.
  3. Stir in soy sauce, sesame oil, rice vinegar, and chicken broth. Bring to a gentle boil over medium heat to blend flavors.
  4. Once boiling, mix in shredded carrots and sliced green cabbage. Reduce heat to a simmer and cover. Cook for about 15 minutes or until cabbage is tender, adding half of the green onions.
  5. If using, drizzle the beaten eggs slowly into the pot while gently stirring to create silky ribbons. Cook for another minute to allow eggs to set slightly.
  6. Taste the soup and adjust seasoning with salt and pepper. Ladle into bowls, topping with remaining green onions and any optional garnishes.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 10gProtein: 25gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 110mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 150IUVitamin C: 40mgCalcium: 6mgIron: 12mg

Notes

Store leftovers in an airtight container for up to 3-4 days. Freeze without eggs for up to 3 months.

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