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Red Wine Braised Brisket

Red Wine Braised Brisket for Tender, Flavorful Comfort

A nourishing dish featuring tender brisket braised in red wine, perfect for a comforting family dinner.
Prep Time 15 minutes
Cook Time 3 hours
Resting Time 15 minutes
Total Time 3 hours 30 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Caribbean
Calories: 350

Ingredients
  

For the Fish
  • 1 whole White fish (like snapper) Any firm white fish can be substituted.
  • 2 cups Coarse sea salt For the salt crust.
For the Escovitch Veggies
  • 2 cups Bell peppers Mixed seasonal varieties.
  • 1 cup Carrots Sliced thin for quick cooking.
  • 1 cup Onions Red onions can be used.
  • 1 cup Vinegar Lime or lemon juice can provide a zesty twist.
  • 1 teaspoon Aromatic spices (Thyme, Allspice) Fresh herbs may enhance the taste.

Equipment

  • Oven
  • Baking Sheet
  • Skillet
  • Mixing Bowl
  • measuring cups

Method
 

Step‑by‑Step Instructions
  1. Begin by thoroughly cleaning the whole fish under cold running water, removing any scales and innards. Pat the fish dry with paper towels, then season the cavity generously with salt and your choice of aromatic spices like thyme and allspice.
  2. In a large mixing bowl, combine coarse sea salt with a small amount of water, stirring until you achieve a thick paste. Once ready, take the salt paste and spread it evenly over the prepared fish.
  3. Preheat your oven to 400°F (200°C). Place the salt-crusted fish on a baking sheet lined with parchment paper and bake for approximately 30 to 40 minutes.
  4. While the fish is baking, wash and slice bell peppers, carrots, and onions into thin strips. In a large skillet, heat a splash of oil and sauté the vegetables for about 3-4 minutes.
  5. Once the fish is cooked, remove it from the oven and let it rest for a few minutes. Then crack open the salt crust and gently lift the fish onto a serving platter. Top with the escovitch veggies.

Nutrition

Serving: 1plateCalories: 350kcalCarbohydrates: 20gProtein: 25gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 700mgPotassium: 800mgFiber: 2gSugar: 4gVitamin A: 1500IUVitamin C: 30mgCalcium: 100mgIron: 2mg

Notes

Let the fish rest for a few minutes after baking to enhance flakiness and flavor absorption.

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