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Roasted Sweet Potato Rounds with Honey & Feta

Roasted Sweet Potato Rounds with Honey & Feta: A Nutritious Delight

Delight in the harmony of sweetness and savory tang with Roasted Sweet Potato Rounds with Honey & Feta, an elegant appetizer under 200 calories.
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Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 4 rounds
Course: Appetizers
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Roasted Rounds
  • 2 medium Sweet Potatoes providing natural sweetness and vibrant color
  • 2 tablespoons Olive Oil essential for crisping the potato slices
  • 1 teaspoon Salt enhances the overall taste
  • 1 teaspoon Black Pepper adds a subtle kick
  • 1 teaspoon Smoked Paprika infuses a warm, smoky essence
For the Topping
  • 1 cup Crumbled Feta Cheese adds tangy creaminess
  • 2 tablespoons Honey offers luscious sweetness
  • 2 tablespoons Fresh Parsley for garnish

Equipment

  • Oven
  • Baking Sheet
  • Parchment paper
  • Mixing Bowl
  • Sharp knife

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Slice sweet potatoes into ½-inch thick rounds and place them in a bowl.
  3. Toss sweet potato rounds with olive oil, salt, black pepper, and smoked paprika until evenly coated.
  4. Arrange the seasoned sweet potato slices in a single layer on the baking sheet.
  5. Roast for about 25-30 minutes, turning halfway through until golden brown.
  6. Cool on the tray, then transfer to a serving platter.
  7. Sprinkle crumbled feta over the sweet potatoes and drizzle with honey.
  8. Garnish with chopped parsley and serve warm or at room temperature.

Nutrition

Serving: 2roundsCalories: 180kcalCarbohydrates: 30gProtein: 4gFat: 7gSaturated Fat: 2gMonounsaturated Fat: 5gSodium: 300mgPotassium: 450mgFiber: 4gSugar: 6gVitamin A: 16000IUVitamin C: 25mgCalcium: 100mgIron: 1mg

Notes

Ensure sweet potato slices are uniform for even cooking. Store leftovers separately to maintain texture.

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