Satisfying Chicken Burrito Casserole Recipe for Cozy Nights

This Chicken Burrito Casserole Recipe offers a hearty, protein-packed meal perfect for cozy nights with just 12g of carbs per serving.

Print Recipe Pin Recipe

Prep Time 15

Cook Time 20

Cooling Time 5

Total Time 40

Servings: 6 servings

Course: Dinner

Cuisine: Mexican

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Casserole

3 cups cooked and shredded chicken breast boneless, skinless
2 cups cauliflower rice low-carb alternative
1 cup diced bell pepper any color
1 cup diced onion yellow or white
3 cloves minced garlic or garlic powder
2 tablespoons tomato paste
1 cup shredded cheese cheddar, mozzarella, or blend
1 tablespoon chili powder
1 teaspoon cumin
1 teaspoon paprika

For Serving

1 cup plain Greek yogurt optional
1/4 cup cilantro optional

Equipment

Oven
Skillet
casserole dish
knife
cutting board

Method

Step‑by‑Step Instructions

Preheat your oven to 375°F (190°C) and grease a 9x13-inch casserole dish.
In a large skillet over medium heat, add olive oil and sauté onions, bell peppers, and minced garlic for 5-7 minutes.
Stir in shredded chicken and cauliflower rice, cooking for an additional 5 minutes.
Incorporate chili powder, cumin, paprika, and tomato paste, cooking for another 2-3 minutes.
Transfer the mixture into the prepared casserole dish and sprinkle shredded cheese on top.
Bake in the oven for 20 minutes until bubbly and golden brown.
Allow to cool for a few minutes before serving. Garnish with cilantro and serve with Greek yogurt.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 12gProtein: 35gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 90mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 70mgCalcium: 200mgIron: 2.5mg

Notes

This casserole is great for meal prepping; keep leftovers in airtight containers for up to 3 days.

Tried this recipe?

Let us know how it was!