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–+ servings
Sausage and Sweet Potatoes with Honey Garlic Sauce

Sausage and Sweet Potatoes with Honey Garlic Sauce Delight

Savor the delightful balance of savory and sweet in this gluten-free Sausage and Sweet Potatoes with Honey Garlic Sauce recipe.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sweet Potatoes
  • 4 cups Sweet Potatoes Peeled and cubed
  • 2 tablespoons Olive Oil Can substitute with canola oil
For the Sausage
  • 1 pound Sausage Any variety such as chicken, turkey, or pork
For the Honey Garlic Sauce
  • 1/4 cup Honey Maple syrup for a vegan option
  • 3 cloves Garlic Minced; garlic powder can be substituted
  • 1/4 cup Soy Sauce Use gluten-free for dietary needs

Equipment

  • Oven
  • Baking Sheet
  • Mixing Bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Peel and cube the sweet potatoes into uniform pieces, about 1-inch cubes, and toss them with olive oil, salt, and pepper.
  3. Spread the seasoned sweet potatoes on a baking sheet and roast for about 20 minutes or until fork-tender and lightly golden.
  4. While the sweet potatoes are roasting, whisk together honey, minced garlic, and soy sauce to make the honey garlic sauce.
  5. After 20 minutes, add your choice of sausage to the baking sheet and drizzle with the honey garlic sauce.
  6. Return the baking sheet to the oven for an additional 15-20 minutes, until sausage is cooked through and sweet potatoes are caramelized.
  7. Remove from the oven, cool slightly, and serve the delicious sausage and sweet potatoes.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 20gFat: 22gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 55mgSodium: 800mgPotassium: 850mgFiber: 6gSugar: 10gVitamin A: 15000IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Prep sweet potatoes and sausage in advance for a quick weeknight meal. Monitor the roasting time closely to achieve the perfect texture.

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