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Savor Garlic Parmesan Zucchini & Squash

Savor Garlic Parmesan Zucchini & Squash: Your New Favorite Side

Savor Garlic Parmesan Zucchini & Squash is a quick, delicious side dish that brightens up any meal with bold flavors.
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Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 160
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Medley
  • 2 medium Zucchinis Fresh and crunchy; opt for medium-sized zucchinis for the sweetest taste.
  • 2 medium Yellow Squash Complements zucchini beautifully; choose firm squashes with vibrant colors.
For the Cooking
  • 2 tablespoons Olive Oil A perfect sautéing fat, achieving tender veggies while adding rich depth.
  • 3 cloves Garlic Essential aromatic base; use fresh garlic for the maximum flavor punch.
  • 1 teaspoon Salt Enhances flavor; it draws out the natural sweetness from the vegetables.
  • 1 teaspoon Black Pepper Adds subtle warmth and complexity to balance the dish.
For the Topping
  • ½ cup Parmesan Cheese Adds a rich, savory topping that melts deliciously; substitute with nutritional yeast for a dairy-free option.
  • 2 tablespoons Fresh Parsley For a pop of color and freshness, sprinkle on top as a vibrant garnish.

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Start by washing 2 medium zucchinis and 2 yellow squashes under cool water. Cut them into ¼-inch thick half-moons for even cooking.
  2. In a large skillet, pour in 2 tablespoons of olive oil and heat over medium heat for about 1 minute. Add 3 minced garlic cloves and sauté until fragrant.
  3. Add the sliced zucchini and yellow squash. Season with salt and black pepper. Cook for about 8-10 minutes, stirring until tender yet slightly crisp.
  4. Remove from heat, sprinkle ½ cup of freshly grated parmesan cheese over the vegetables. Toss gently to combine, allowing the cheese to melt.
  5. Transfer the dish to a serving plate and sprinkle freshly chopped parsley on top. Serve warm.

Nutrition

Serving: 1servingCalories: 160kcalCarbohydrates: 8gProtein: 5gFat: 13gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 10mgSodium: 300mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 200mgIron: 1mg

Notes

Use even slices for uniform cooking and always opt for fresh ingredients for the best flavor.

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