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Easy Stir Fry Noodles

Savor Quick Easy Stir Fry Noodles for a Tasty Weeknight Fix

Quick and delicious Easy Stir Fry Noodles packed with chicken and vegetables, perfect for a busy weeknight meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Noodles
  • 12 oz Egg Noodles or Rice Noodles Choose rice noodles for a gluten-free option or egg noodles for a traditional twist.
Protein
  • 1 lb Boneless Skinless Chicken Breast Slice into thin strips for quick cooking.
Vegetables
  • 4 cups Mixed Vegetables (bell peppers, carrots, broccoli, snap peas) Use fresh or frozen.
Flavor Base
  • 2 cloves Garlic (minced) Enhances flavor and aroma.
  • 1 tablespoon Fresh Ginger (grated) Adds warmth and zest.
  • 3 tablespoons Soy Sauce Ensure it's Halal if needed.
  • 1 tablespoon Sesame Oil Adds depth and flavor.
  • 2 tablespoons Vegetable Oil Perfect for sautéing.
Garnish
  • 2 tablespoons Green Onions (chopped) Adds color and brightness.
  • Sesame Seeds (optional) For extra flavor.

Equipment

  • large pot
  • Wok
  • Colander
  • Spatula
  • Tongs

Method
 

Cooking Steps
  1. Bring a large pot of water to a boil over high heat. Add egg or rice noodles and cook according to package instructions, about 5-7 minutes, until al dente. Drain and set aside.
  2. In a large wok, heat vegetable oil over medium-high heat. Add the sliced chicken and sauté for 5-7 minutes until browned.
  3. Add minced garlic and grated ginger to the wok, stirring constantly for about 1-2 minutes until fragrant.
  4. Add mixed vegetables into the wok and stir-fry for 3-5 minutes until slightly tender.
  5. Pour in soy sauce and sesame oil, stirring for 1-2 minutes to coat evenly.
  6. Toss the cooked noodles into the wok and mix everything for 2-3 minutes until heated through.
  7. Plate the stir fry and top with chopped green onions and sesame seeds for garnish.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 50gProtein: 25gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 2gVitamin A: 100IUVitamin C: 35mgCalcium: 50mgIron: 2mg

Notes

This dish can easily be customized with different vegetables or protein sources for variety.

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