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–+ servings
Chinese Style Mango Chicken Stir Fry

Savor the Flavor: Chinese Style Mango Chicken Stir Fry

A quick and vibrant dish combining chicken and mango in a sweet-and-tangy sauce, perfect for weeknight dinners.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Chinese, Thai
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stir-fry
  • 1 pound Chicken Breast sliced into thin strips
  • 1 large Mango ripe, cut into bite-sized pieces
  • 1 medium Green Pepper chopped into similar-sized pieces
  • 1 tablespoon Oil neutral oil like vegetable or canola
  • 2 stalks Green Onion chopped, using both white and green parts
  • 3 tablespoons Thai Sweet Chili Sauce
  • 1 tablespoon Fish Sauce or soy sauce for vegetarian
  • 2 tablespoons Fresh Lime Juice freshly squeezed

Equipment

  • large skillet or wok
  • Mixing Bowl
  • Sharp knife

Method
 

Step-by-Step Instructions
  1. In a small mixing bowl, combine Thai sweet chili sauce, fish sauce, and freshly squeezed lime juice. Whisk together until fully blended. Set aside.
  2. Slice the chicken breast into thin strips and cut the mango into bite-sized pieces. Chop the green pepper into similar-sized pieces.
  3. Heat a large skillet or wok over medium-high heat and add a tablespoon of neutral oil. Allow the oil to heat until shimmering.
  4. Add the sliced chicken to the hot skillet in a single layer, stirring occasionally, and cook for about 5 minutes until no longer pink.
  5. Once the chicken is cooked, add the green pepper pieces and stir-fry for an additional 2-3 minutes.
  6. Pour the sauce into the skillet with the chicken and green peppers, stirring until everything is well-coated. Cook for another 1-2 minutes.
  7. Fold in the mango chunks and chopped green onions, tossing gently. Cook for an additional minute until the mango is warmed through.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 25gProtein: 28gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 75mgSodium: 600mgPotassium: 400mgFiber: 2gSugar: 12gVitamin A: 6IUVitamin C: 35mgCalcium: 3mgIron: 10mg

Notes

For the best texture, serve your stir-fry right away while the chicken is tender and the mango is warm. Avoid freezing with mango mixed in to maintain quality.

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