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Chicken Bulgogi Recipe

Savory Chicken Bulgogi Recipe for a Quick Korean Delight

This Chicken Bulgogi Recipe features a delightful combination of sweet and savory flavors, perfect for busy weeknights.
Prep Time 20 minutes
Cook Time 7 minutes
Marinating Time 20 minutes
Total Time 27 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Korean
Calories: 350

Ingredients
  

Marinade
  • 1/4 cup Soy Sauce Substitute with gluten-free tamari for a gluten-free option.
  • 2 tablespoons Brown Sugar Coconut sugar can be used for a lower glycemic alternative.
  • 3 cloves Minced Garlic Fresh is best, garlic powder can be used if needed.
  • 1 tablespoon Grated Ginger Ground ginger can be a substitute but use less.
  • 2 tablespoons Sesame Oil Can be replaced with avocado oil.
  • 3 stalks Chopped Green Onions Substitute with chives if unavailable.
  • 1/2 teaspoon Black Pepper White pepper can be used for a milder taste.
  • 1/2 teaspoon Chili Flakes Sriracha can be used for spiciness.
  • 1 pound Chicken Breasts or Thighs Thighs are recommended for tenderness.
To Serve
  • 1 tablespoon Toasted Sesame Seeds For garnishing.
  • 2 stalks Extra Green Onions Top dish for added color.

Equipment

  • Skillet
  • Medium Bowl
  • Whisk

Method
 

Preparation
  1. In a medium bowl, whisk together soy sauce, brown sugar, minced garlic, grated ginger, and sesame oil until smooth. Add chopped green onions, black pepper, and chili flakes, stirring well to combine all the flavors.
  2. Slice the chicken breasts or thighs into thin strips, ensuring they are uniform in size for even cooking. Toss the chicken pieces in the marinade until coated thoroughly. Let it marinate for at least 20 minutes at room temperature or refrigerate for up to 2 hours.
  3. Heat a large skillet over medium-high heat and lightly oil the surface for non-stick cooking. Add the marinated chicken in a single layer. Cook for 5-7 minutes, turning occasionally, until the chicken is caramelized and cooked through.
  4. Transfer the chicken bulgogi to a serving plate. Sprinkle with toasted sesame seeds and additional chopped green onions. Serve warm.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 12gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 700mgPotassium: 500mgFiber: 1gSugar: 8gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

For best results, marinate longer for enhanced flavor. Store leftovers in the fridge for up to 3 days.

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