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Chicken Fajita Rice Bowls

Savory Chicken Fajita Rice Bowls for Easy Family Dinners

A vibrant Chicken Fajita Rice Bowl dish that celebrates Tex-Mex flavors, perfect for easy family dinners.
Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Tex-Mex
Calories: 450

Ingredients
  

For the Chicken
  • 1 lb Boneless Skinless Chicken Breasts Dice them for even cooking.
  • to taste Salt
  • to taste Freshly Ground Black Pepper
For the Vegetables
  • 2 tbsp Olive Oil Avocado oil can be used as a substitute.
  • 1 medium Diced Yellow Onion Shallots can be used in a pinch.
  • 1 cup Chopped Bell Peppers Feel free to mix different colors!
  • 3 cloves Garlic Fresh is best, but garlic powder will work in a hurry.
For the Flavor Base
  • 1 cup Low-Sodium Chicken Broth Substitute with vegetable broth for a vegetarian twist.
  • 1 can Fire Roasted Tomatoes Standard diced tomatoes are a great alternative.
  • 1 can Black Beans Switch to cannellini beans for a unique touch.
  • 2 tbsp Chili Powder Increase for a spicier kick.
  • 1 tbsp Ground Cumin Paprika can enhance the flavor even more.
For the Carbs
  • 1 cup Instant Brown Rice Regular brown rice works too—just adjust the liquid and cooking time!
For the Finishing Touch
  • 2 tbsp Fresh Lime Juice Lemon juice can substitute if limes are out of stock.
  • 1 cup Shredded Mexican Cheese Omit for a dairy-free meal.
  • 1/4 cup Chopped Cilantro Parsley is a good alternative if cilantro isn’t your thing.

Equipment

  • non-stick skillet

Method
 

Step-by-Step Instructions
  1. Heat 1 tablespoon of olive oil in a non-stick skillet over medium-high heat. Add the diced boneless skinless chicken, seasoning it with chili powder, ground cumin, salt, and pepper. Cook for about 7 minutes, stirring occasionally, until the chicken is cooked through and golden brown. Transfer the chicken to a piece of foil to keep it warm while you prepare the vegetables.
  2. In the same skillet, add the remaining tablespoon of olive oil and heat over medium heat. First, add the diced yellow onion and sauté for about 3 minutes until they start to soften. Then, stir in the chopped bell peppers and cook for another 3 minutes, allowing them to become tender yet still crisp. Finally, add the minced garlic and sauté for an additional minute until fragrant.
  3. Stir in the low-sodium chicken broth, fire-roasted tomatoes, black beans, and the remaining chili powder and ground cumin. Bring this mixture to a boil, ensuring all the flavors meld together beautifully.
  4. Once boiling, add the instant brown rice to the skillet, stirring gently to ensure all the grains are submerged in the liquid. Cover the skillet with a lid and reduce the heat to medium. Allow it to simmer for 6-7 minutes or until all the liquid is absorbed, and the rice is fluffy and tender.
  5. Remove the skillet from the heat and let it rest for 5 minutes. Then, fold in the cooked chicken, fresh lime juice, and shredded Mexican cheese, stirring until everything is well incorporated.
  6. Spoon the Chicken Fajita Rice Bowls into serving dishes, finishing with a sprinkle of chopped cilantro for a burst of freshness. These bowls are best served warm.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 60gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 10gSugar: 3gVitamin A: 500IUVitamin C: 70mgCalcium: 150mgIron: 3mg

Notes

Consider marinating the chicken in lime juice, garlic, and spices for at least 30 minutes to deepen the flavors. Store leftovers in an airtight container for up to 3 days. Freeze portions in freezer-safe containers for up to 3 months.

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