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Grilled Pineapple Teriyaki Chicken Kabobs

Savory Grilled Pineapple Teriyaki Chicken Kabobs for BBQ Bliss

Enjoy delicious Grilled Pineapple Teriyaki Chicken Kabobs that elevate your BBQ experience.
Print Recipe Pin Recipe
Prep Time 30 minutes
Cook Time 12 minutes
Marinating Time 3 hours
Total Time 3 hours 42 minutes
Servings: 4 kabobs
Course: Dinner
Cuisine: Asian Fusion
Calories: 225
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Kabobs
  • 2 pounds Chicken Breast Organic recommended for better flavor.
  • 1 medium Fresh Pineapple Well-drained frozen chunks can be used.
  • 1 medium Red Bell Pepper Look for smooth, shiny skins.
  • 1 medium Green Bell Pepper Ensure the stem is fresh and intact.
  • 1 medium Red Onion Select heavy onions with papery skins.
For the Marinade
  • 1/2 cup Teriyaki Sauce Opt for low-sodium variety.
  • 2 tablespoons Olive Oil Extra virgin recommended.
  • 1 tablespoon Honey Unfiltered raw honey is best.
  • 1 tablespoon Grated Ginger Choose firm, thin-skinned knobs.
  • 2 cloves Garlic Select tight heads with no sprouting.

Equipment

  • grill
  • Mixing Bowl
  • wooden skewers
  • Baking Sheet

Method
 

Step-by-Step Instructions
  1. Soak wooden skewers in water for at least 30 minutes to prevent burning on the grill.
  2. Whisk together teriyaki sauce, olive oil, honey, grated ginger, and minced garlic until well combined.
  3. Cut chicken breast into evenly sized pieces and toss in the marinade, then refrigerate for at least 30 minutes.
  4. Preheat the grill to medium-high heat, cleaning the grates for better flavor.
  5. Thread marinated chicken onto skewers, alternating with chunks of pineapple, red bell pepper, green bell pepper, and red onion.
  6. Grill kabobs for 10 to 12 minutes, turning occasionally until chicken reaches an internal temperature of 165°F.
  7. During the last 2 minutes of grilling, brush kabobs with remaining marinade for a flavorful glaze.

Nutrition

Serving: 1kabobCalories: 225kcalCarbohydrates: 15gProtein: 30gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 75mgSodium: 450mgPotassium: 300mgFiber: 2gSugar: 8gVitamin A: 500IUVitamin C: 50mgCalcium: 20mgIron: 2mg

Notes

For optimal flavor, marinate chicken for up to 4 hours. Use fresh ingredients for best results and cut chicken into uniform pieces for even cooking.

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