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Honey Garlic Butter Steak and Rice Skillet

Savory Honey Garlic Butter Steak and Rice Skillet in 30 Minutes

A quick and delicious one-pan meal featuring tender steak, honey, and garlic, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 520
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Steak
  • 1 lb Steak Choose tender cuts like sirloin or flank for the best flavor and texture.
  • to taste Salt
  • to taste Pepper
  • 1 tablespoon Olive Oil Can be substituted with vegetable or canola oil.
For the Sauce
  • 1 tablespoon Butter Adds creaminess and depth to the dish.
  • 4 cloves Garlic Minced, use pre-minced if you're in a time crunch.
  • 1/4 cup Honey Offers sweetness; maple syrup can be used too.
  • 2 tablespoons Soy Sauce Opt for low-sodium for a healthier option.
  • 1 teaspoon Dijon Mustard Can be omitted or swapped with yellow mustard.
For the Rice
  • 1 cup Rice Uncooked; use white or brown rice as preferred.
  • 2 cups Beef Broth Chicken or vegetable broth can be used as substitutes.
Garnish
  • Fresh Parsley For garnish.

Equipment

  • Skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Season 1 pound of steak strips with salt and pepper, then add them to the hot skillet. Sear the steak for about 3-4 minutes, then remove and set aside.
  2. Lower the heat to medium and melt 1 tablespoon of butter in the same skillet. Add 4 minced garlic cloves and sauté for 1 minute until fragrant. Stir in 1/4 cup of honey, 2 tablespoons of soy sauce, and 1 teaspoon of Dijon mustard, bringing to a gentle simmer.
  3. Add 1 cup of uncooked rice to the skillet, stirring to coat with the sauce. Pour in 2 cups of beef broth and bring to a boil. Reduce heat to low, cover, and simmer for 15 minutes.
  4. Return the seared steak to the skillet, stirring gently to combine and heat for an additional 2-3 minutes. Garnish with chopped parsley before serving.

Nutrition

Serving: 1servingCalories: 520kcalCarbohydrates: 45gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 90mgSodium: 800mgPotassium: 800mgFiber: 2gSugar: 10gVitamin A: 500IUVitamin C: 1mgCalcium: 20mgIron: 3mg

Notes

This Honey Garlic Butter Steak and Rice Skillet is best when consumed fresh, but reheating brings back those savory flavors.

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