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Mussels in Garlic Miso Broth

Savory Mussels in Garlic Miso Broth for a Cozy Night In

Delight in Mussels in Garlic Miso Broth, a dish that fuses French and Asian flavors for a comforting, healthy meal.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 2 bowls
Course: Soups
Cuisine: Asian, French
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Broth
  • 1 lb Fresh Mussels Discard any that do not close when pinched.
  • 2 tablespoons Vegetable Oil Can substitute with any neutral oil.
  • 1 tablespoon Sesame Oil Use less if sensitive to sesame flavor.
  • 1 medium Onion Finely chopped.
  • 3 cloves Garlic Minced.
  • 1 medium Tomato Coarsely chopped.
  • 2 tablespoons White Miso Can substitute with red miso.
  • 2 cups Vegetable or Chicken Broth Opt for low-sodium to control saltiness.
  • 1/2 cup Cooking Cream or Soy Cream Coconut cream can be used for a dairy-free option.
  • 1 tablespoon Fresh Ginger Grated.
  • 1 tablespoon Fish Sauce Optional for vegetarian version.
  • 2 tablespoons Mirin Can replace with rice vinegar and sugar.
  • 1 tablespoon Unsalted Butter Can be omitted for a lighter version.
For the Garnish
  • 2 tablespoons Chives Chopped.
  • 1 tablespoon Chili Oil Adjust based on spice preference.
  • 1 medium Chili Pepper Sliced, optional.
For Serving
  • 4 slices Crusty Bread For soaking up the broth.

Equipment

  • heavy-bottomed pan

Method
 

Step-by-Step Instructions
  1. Clean the mussels by scrubbing the shells under cold running water, removing any beards and discarding any that remain open when pinched. Set them aside in a bowl.
  2. In a large, heavy-bottomed pan, heat vegetable oil and sesame oil over medium heat until shimmering.
  3. Add the chopped onion, minced garlic, and grated ginger to the pan. Sauté for about 3 minutes until soft and fragrant.
  4. Stir in the white miso and chopped tomato, cooking for an additional 2 minutes.
  5. Pour in the vegetable or chicken broth, fish sauce, and mirin. Increase heat to high and bring to a gentle boil.
  6. Add the cleaned mussels to the boiling broth, cover, and simmer for 8 to 10 minutes until opened.
  7. Remove the lid and stir in cooking cream or soy cream and unsalted butter until melted.
  8. Ladle the broth into serving bowls and garnish with chives and chili oil. Serve with crusty bread.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 34gProtein: 28gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 900mgPotassium: 500mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 5mg

Notes

Always ensure your mussels are fresh and discard any that do not open after cooking for safety.

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